Date started: 17 Nov 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.0 lb
07 Jan 16	174.2 lb	Reasonably Well
17 Nov 15	183.0 lb	Not Applicable

Date started: 06 Oct 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
09 Oct 15	185.2 lb	Reasonably Well
06 Oct 15	187.4 lb	Not Applicable