gurjeetsingh1 - Member

gurjeetsingh1

Joined October 2015

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Weight History

Start Weight

183.0 lb

Lost so far: 8.8 lb

Current Weight

174.2 lb
Performance: losing 1.2 lb a week

Goal Weight

143.3 lb

Still to go: 30.9 lb

gurjeetsingh1's Weight History

	1 cup Milk
	50 g Potato Chips (Light, From Dried Potatoes)
	1 cup Brown Gravy
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph
	Walking (brisk) - 4/mph