Date started: 12 Nov 10

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 201.0 lb
25 Oct 13	195.8 lb	Reasonably Well
29 Jul 13	193.8 lb	Reasonably Well
27 Jul 13	194.4 lb	Reasonably Well
26 Jul 13	195.2 lb	Reasonably Well
25 Jul 13	196.0 lb	Reasonably Well
07 Mar 13	197.0 lb	Reasonably Well
21 Feb 13	198.0 lb	Reasonably Well
12 Feb 13	199.0 lb	Reasonably Well
16 Jan 13	200.0 lb	Reasonably Well
05 Jan 13	202.5 lb	Reasonably Well
19 Oct 12	200.0 lb	Reasonably Well
10 Oct 12	198.0 lb	Reasonably Well
18 Sep 12	198.0 lb	Reasonably Well
04 Sep 12	198.0 lb	Reasonably Well
20 Aug 12	198.0 lb	Reasonably Well
08 Aug 12	200.0 lb	Reasonably Well
14 Jul 12	202.0 lb	Reasonably Well
10 Jul 12	200.2 lb	Reasonably Well
09 Jul 12	202.4 lb	Reasonably Well
08 Jul 12	204.0 lb	Reasonably Well
22 May 12	207.0 lb	Reasonably Well
17 May 12	205.0 lb	Reasonably Well
27 Feb 12	205.0 lb	Reasonably Well
22 Jan 12	203.0 lb	Reasonably Well
12 Nov 10	201.0 lb	Not Applicable

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 201.0 lb
28 May 10	197.6 lb	Reasonably Well
01 Apr 10	197.6 lb	Reasonably Well
18 Mar 10	196.0 lb	Reasonably Well
17 Mar 10	198.0 lb	Reasonably Well
09 Mar 10	197.5 lb	Reasonably Well
29 Jan 10	198.8 lb	100%
21 Jan 10	201.0 lb	Not Applicable

Date started: 21 Nov 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 203.0 lb
26 Nov 09	201.0 lb	Reasonably Well
23 Nov 09	198.8 lb	Reasonably Well
21 Nov 09	203.0 lb	Reasonably Well