meikermann

Start Weight:(12 Nov 10) 201.0 lb
Current Weight:(25 Oct 13) 195.8 lb
Goal Weight:182.0 lb
following: Abs Diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Jan 10

meikermann's Weight History


meikermann's Buddies

Olybg
buddies only
   
meikermann has 1 buddy



Other Related Links

Members

Abs Diet


meikermann's journal

29 July 2013

Just lots of yard work, salads and no snacks or sweets. Treaded myself to some m&m's at the movies at 220 cals per 1/4 cup. Wow.
on diet Abs Diet  losing 2.1 lb a week

27 July 2013

Make sure to do my 20 min workout.
on diet Abs Diet  losing 0.1 lb a week

meikermann's Recent Food & Exercise

meikermann's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

meikermann's Recent Activity

meikermann's Own Activity

No recent activity.

meikermann's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
Altunshukurlu recorded a Weigh In at 164.0 lb.
scuborat recorded a Weigh In at 189.0 lb.
kolobkid45 recorded a Weigh In at 182.6 lb.
KaeCie09 recorded a Weigh In at 155.0 lb.
smg24 recorded a Weigh In at 216.1 lb.
cooghusker recorded a Weigh In at 230.5 lb.
Alawia Ahmed joined challenge Lose 5 kgs in 1 month..