meikermann
Joined January 2010
Posts
37
Following
1
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 5.2 lb

Current Weight
195.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
182.0 lb
Still to go: 13.8 lb

meikermann's Weight History


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Abs Diet


meikermann's journal

29 July 2013

Just lots of yard work, salads and no snacks or sweets. Treaded myself to some m&m's at the movies at 220 cals per 1/4 cup. Wow.
on diet Abs Diet  

27 July 2013

Make sure to do my 20 min workout.
on diet Abs Diet  

meikermann's Recent Food & Exercise


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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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