meikermann

Start Weight:(12 Nov 10) 201.0 lb
Current Weight:(25 Oct 13) 195.8 lb
Goal Weight:182.0 lb
following: Abs Diet
performance: gaining 0.2 lb a week

FatSecret member since: 21 Jan 10

meikermann's Weight History


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Abs Diet


meikermann's journal

29 July 2013

Just lots of yard work, salads and no snacks or sweets. Treaded myself to some m&m's at the movies at 220 cals per 1/4 cup. Wow.
on diet Abs Diet  

27 July 2013

Make sure to do my 20 min workout.
on diet Abs Diet  

meikermann's Recent Food & Exercise

meikermann's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Abs Diet Recent Activity

Elvis Mauri recorded a Journal Entry and a Weigh In at 176.4 lb.
RegisterTod updated their Exercise Diary.
starz4us recorded a Weigh In at 153.0 lb.
ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
virginia-jim recorded a Weigh In at 185.0 lb.
fernando0328 recorded a Weigh In at 203.0 lb.