Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 199.1 lb
04 Nov 19	209.7 lb	Reasonably Well
01 Nov 19	208.6 lb	Reasonably Well
18 Feb 19	203.3 lb	Reasonably Well
31 Dec 18	202.6 lb	Reasonably Well
26 Dec 18	204.6 lb	Reasonably Well
20 May 18	191.1 lb	Reasonably Well
16 May 18	192.7 lb	Reasonably Well
04 May 18	193.1 lb	Reasonably Well
25 Apr 18	193.1 lb	Reasonably Well
19 Apr 18	193.3 lb	Reasonably Well
14 Apr 18	194.9 lb	Reasonably Well
08 Apr 18	195.1 lb	Reasonably Well
01 Apr 18	198.2 lb	Poorly
12 Mar 18	195.1 lb	Reasonably Well
22 Jan 18	195.3 lb	Reasonably Well
15 Jan 18	198.2 lb	Reasonably Well
08 Jan 18	199.1 lb	Not Applicable

Date started: 14 Aug 15

Date	Weight	How closely followed?	Goal: 179.2 lb Start: 210.5 lb
29 May 16	181.0 lb	Reasonably Well
15 May 16	181.7 lb	Reasonably Well
07 May 16	182.5 lb	Reasonably Well
17 Apr 16	183.4 lb	Reasonably Well
19 Mar 16	185.6 lb	Reasonably Well
06 Mar 16	184.1 lb	Reasonably Well
28 Feb 16	184.3 lb	Reasonably Well
21 Feb 16	185.2 lb	Reasonably Well
14 Feb 16	186.5 lb	Reasonably Well
08 Feb 16	188.1 lb	Reasonably Well
31 Jan 16	189.4 lb	Reasonably Well
25 Jan 16	188.5 lb	Reasonably Well
18 Jan 16	189.8 lb	Reasonably Well
11 Jan 16	193.1 lb	Reasonably Well
04 Jan 16	195.8 lb	Poorly
14 Dec 15	186.7 lb	Reasonably Well
11 Nov 15	187.2 lb	Reasonably Well
09 Nov 15	188.7 lb	Reasonably Well
02 Nov 15	191.1 lb	Reasonably Well
26 Oct 15	190.3 lb	Reasonably Well
18 Oct 15	191.6 lb	Reasonably Well
11 Oct 15	194.2 lb	Reasonably Well
05 Oct 15	193.8 lb	Reasonably Well
02 Oct 15	194.4 lb	Reasonably Well
30 Sep 15	195.8 lb	Reasonably Well
26 Sep 15	196.0 lb	Reasonably Well
22 Sep 15	196.0 lb	Reasonably Well
19 Sep 15	196.4 lb	Reasonably Well
17 Sep 15	196.9 lb	Reasonably Well
14 Sep 15	198.0 lb	Reasonably Well
11 Sep 15	198.4 lb	Reasonably Well
09 Sep 15	199.5 lb	Reasonably Well
07 Sep 15	200.6 lb	Reasonably Well
04 Sep 15	202.8 lb	Reasonably Well
02 Sep 15	202.8 lb	Reasonably Well
31 Aug 15	203.9 lb	Reasonably Well
30 Aug 15	204.8 lb	Reasonably Well
27 Aug 15	204.1 lb	Reasonably Well
25 Aug 15	205.5 lb	Reasonably Well
23 Aug 15	206.1 lb	Reasonably Well
21 Aug 15	207.9 lb	Reasonably Well
18 Aug 15	209.4 lb	Reasonably Well
14 Aug 15	210.5 lb	Not Applicable