Date started: 23 Oct 17

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 260.1 lb
13 Dec 22	257.9 lb	Reasonably Well
05 Dec 22	259.5 lb	Reasonably Well
03 Nov 22	263.9 lb	Reasonably Well
10 Sep 22	260.1 lb	Reasonably Well
31 Aug 22	257.9 lb	Reasonably Well
25 Aug 22	260.1 lb	Reasonably Well
15 Jun 22	263.5 lb	Reasonably Well
11 Jun 22	264.6 lb	Reasonably Well
09 Jun 22	265.7 lb	Reasonably Well
07 Jun 22	266.8 lb	Reasonably Well
24 May 22	266.1 lb	Reasonably Well
06 May 22	265.7 lb	Reasonably Well
05 May 22	266.8 lb	Reasonably Well
27 Apr 22	267.9 lb	Reasonably Well
07 Apr 22	269.0 lb	Reasonably Well
22 Mar 22	271.2 lb	Reasonably Well
16 Feb 22	270.1 lb	Reasonably Well
25 Nov 21	271.8 lb	Reasonably Well
16 Nov 21	273.8 lb	Reasonably Well
30 Oct 21	274.0 lb	Reasonably Well
23 Oct 21	276.7 lb	Reasonably Well
19 Oct 21	278.9 lb	Reasonably Well
07 Oct 21	280.0 lb	Reasonably Well
12 Aug 21	278.0 lb	Reasonably Well
06 Aug 21	280.0 lb	Reasonably Well
03 Aug 21	280.2 lb	Reasonably Well
30 Jul 21	280.9 lb	Reasonably Well
28 Jul 21	282.9 lb	Reasonably Well
21 Jul 21	283.7 lb	Reasonably Well
17 Jul 21	285.5 lb	Reasonably Well
13 Mar 21	281.1 lb	Reasonably Well
12 Aug 20	269.0 lb	Reasonably Well
05 Aug 20	266.8 lb	Reasonably Well
03 Aug 20	267.9 lb	Reasonably Well
28 Jul 20	269.0 lb	Reasonably Well
27 Jul 20	271.2 lb	Reasonably Well
18 Jul 20	273.4 lb	Reasonably Well
20 Feb 20	252.4 lb	Reasonably Well
16 Nov 17	260.1 lb	Reasonably Well
01 Nov 17	257.7 lb	Reasonably Well
27 Oct 17	258.4 lb	Reasonably Well
26 Oct 17	259.0 lb	Reasonably Well
25 Oct 17	259.0 lb	Reasonably Well
23 Oct 17	260.1 lb	Reasonably Well

Date started: 29 Jul 15

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 255.7 lb
29 Jul 15	255.7 lb	Reasonably Well