Date started: 05 Jul 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.0 lb
04 Aug 15	165.0 lb	Poorly
03 Aug 15	165.8 lb	Reasonably Well
01 Aug 15	166.4 lb	Poorly
31 Jul 15	167.0 lb	Reasonably Well
23 Jul 15	170.0 lb	Poorly
20 Jul 15	169.0 lb	Poorly
19 Jul 15	168.2 lb	Poorly
18 Jul 15	168.4 lb	Poorly
17 Jul 15	168.8 lb	Poorly
16 Jul 15	169.0 lb	Reasonably Well
15 Jul 15	169.0 lb	Reasonably Well
14 Jul 15	168.4 lb	Reasonably Well
13 Jul 15	168.4 lb	Reasonably Well
12 Jul 15	168.8 lb	Reasonably Well
11 Jul 15	169.4 lb	Reasonably Well
10 Jul 15	169.4 lb	Reasonably Well
09 Jul 15	169.9 lb	Reasonably Well
08 Jul 15	170.2 lb	Reasonably Well
07 Jul 15	171.2 lb	Reasonably Well
06 Jul 15	171.2 lb	Reasonably Well
05 Jul 15	171.8 lb	Not Applicable

Date started: 21 Jun 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 184.0 lb
04 Jul 15	170.8 lb	Reasonably Well
03 Jul 15	170.4 lb	Reasonably Well
02 Jul 15	171.0 lb	Reasonably Well
01 Jul 15	172.0 lb	Reasonably Well
30 Jun 15	172.0 lb	Reasonably Well
29 Jun 15	173.0 lb	Reasonably Well
28 Jun 15	173.0 lb	Reasonably Well
27 Jun 15	173.0 lb	Reasonably Well
26 Jun 15	174.0 lb	Reasonably Well
25 Jun 15	176.0 lb	Reasonably Well
24 Jun 15	177.0 lb	Reasonably Well
23 Jun 15	178.0 lb	Reasonably Well
22 Jun 15	182.0 lb	Reasonably Well
21 Jun 15	184.0 lb	Reasonably Well