Date started: 01 Feb 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 208.3 lb
21 Jul 23	144.4 lb	Reasonably Well
20 Jun 23	148.8 lb	Reasonably Well
23 May 23	152.3 lb	Reasonably Well
13 Mar 23	145.3 lb	Reasonably Well
10 Feb 23	146.8 lb	Reasonably Well
09 Feb 23	148.6 lb	Reasonably Well
01 Feb 23	151.7 lb	Reasonably Well
31 Jan 23	152.8 lb	Reasonably Well
17 Jan 23	153.2 lb	Reasonably Well
04 Dec 22	150.6 lb	Reasonably Well
18 Nov 22	155.4 lb	Reasonably Well
07 Nov 22	155.6 lb	Reasonably Well
01 Nov 22	158.3 lb	Reasonably Well
29 Oct 22	159.8 lb	Reasonably Well
28 Oct 22	160.3 lb	Reasonably Well
11 Oct 22	162.5 lb	Reasonably Well
10 Oct 22	159.6 lb	Reasonably Well
27 Sep 22	159.6 lb	Reasonably Well
26 Sep 22	160.5 lb	Reasonably Well
25 Sep 22	161.4 lb	Reasonably Well
24 Sep 22	162.9 lb	Reasonably Well
18 Sep 22	166.4 lb	Reasonably Well
12 Sep 22	166.4 lb	Reasonably Well
04 Sep 22	167.3 lb	Reasonably Well
03 Sep 22	169.5 lb	Reasonably Well
31 Aug 22	170.2 lb	Reasonably Well
15 Aug 22	172.0 lb	Reasonably Well
10 Aug 22	172.4 lb	Reasonably Well
04 Aug 22	175.3 lb	Reasonably Well
27 Jul 22	175.9 lb	Reasonably Well
25 Jul 22	180.1 lb	Reasonably Well
19 Jul 22	177.9 lb	Reasonably Well
18 Jul 22	179.5 lb	Reasonably Well
27 Jun 22	181.0 lb	Reasonably Well
24 Jun 22	177.0 lb	Reasonably Well
22 Jun 22	177.0 lb	Reasonably Well
20 Jun 22	180.8 lb	Reasonably Well
29 Mar 22	168.0 lb	Reasonably Well
23 Feb 22	168.2 lb	Reasonably Well
22 Feb 22	168.2 lb	Reasonably Well
21 Feb 22	168.2 lb	Reasonably Well
20 Feb 22	168.2 lb	Reasonably Well
19 Feb 22	168.2 lb	Reasonably Well
29 Jul 21	164.2 lb	Reasonably Well
28 Jul 21	165.8 lb	Reasonably Well
25 Jul 21	166.4 lb	Reasonably Well
11 Jul 21	169.8 lb	Reasonably Well
15 Jun 21	171.5 lb	Reasonably Well
08 Jun 21	173.9 lb	Reasonably Well
19 May 21	176.6 lb	Reasonably Well
01 May 21	180.3 lb	Reasonably Well
13 Apr 21	185.4 lb	Reasonably Well
30 Mar 21	187.6 lb	Reasonably Well
14 Mar 21	188.9 lb	Reasonably Well
03 Mar 21	190.7 lb	Reasonably Well
27 Feb 21	192.5 lb	Reasonably Well
12 Feb 21	198.9 lb	Reasonably Well
01 Feb 21	208.3 lb	Reasonably Well

Date started: 30 Jul 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 203.9 lb
11 Jan 21	203.9 lb	Reasonably Well
20 Jul 20	180.8 lb	Reasonably Well
15 Jul 20	184.7 lb	Reasonably Well
25 Jan 20	179.7 lb	Reasonably Well
11 Jan 20	180.3 lb	Reasonably Well
10 Jan 20	182.5 lb	Reasonably Well
15 Aug 19	166.4 lb	Reasonably Well
28 Jul 19	168.7 lb	Reasonably Well
27 Jul 19	169.3 lb	Reasonably Well
26 Jul 19	170.6 lb	Reasonably Well
22 Jul 19	172.2 lb	Reasonably Well
28 Jun 19	180.1 lb	Reasonably Well
25 May 19	194.0 lb	Reasonably Well
06 Feb 19	173.1 lb	Reasonably Well
05 Feb 19	173.9 lb	Reasonably Well
22 Jan 19	175.5 lb	Reasonably Well
23 Dec 18	179.9 lb	Reasonably Well
18 Dec 18	181.7 lb	Reasonably Well
04 Dec 18	196.4 lb	Reasonably Well
05 Sep 18	180.8 lb	Reasonably Well
02 Sep 18	183.0 lb	Reasonably Well
01 Sep 18	184.5 lb	Reasonably Well
31 Aug 18	185.0 lb	Reasonably Well
28 Aug 18	185.6 lb	Reasonably Well
24 Aug 18	185.8 lb	Reasonably Well
22 Aug 18	187.6 lb	Reasonably Well
21 Aug 18	188.1 lb	Reasonably Well
20 Aug 18	188.3 lb	Reasonably Well
15 Aug 18	190.5 lb	Reasonably Well
30 Jul 18	203.9 lb	Reasonably Well

Date started: 17 Apr 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 182.1 lb
11 Jul 17	175.9 lb	Reasonably Well
10 Jul 17	175.0 lb	Reasonably Well
09 Jul 17	175.9 lb	Reasonably Well
08 Jul 17	177.5 lb	Reasonably Well
07 Jul 17	182.1 lb	Reasonably Well
26 Jun 17	176.4 lb	Reasonably Well
26 Apr 17	163.6 lb	Reasonably Well
25 Apr 17	165.1 lb	Reasonably Well
24 Apr 17	165.8 lb	Reasonably Well
23 Apr 17	166.9 lb	Reasonably Well
22 Apr 17	167.1 lb	Reasonably Well
21 Apr 17	168.0 lb	Reasonably Well
20 Apr 17	168.9 lb	Reasonably Well
19 Apr 17	172.0 lb	Reasonably Well
18 Apr 17	175.0 lb	Reasonably Well
17 Apr 17	182.1 lb	Reasonably Well

Date started: 12 Mar 17

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 176.4 lb
22 Mar 17	164.2 lb	Reasonably Well
20 Mar 17	165.3 lb	Reasonably Well
19 Mar 17	166.7 lb	Reasonably Well
18 Mar 17	167.3 lb	Reasonably Well
17 Mar 17	166.9 lb	Reasonably Well
16 Mar 17	168.2 lb	Reasonably Well
15 Mar 17	169.1 lb	Reasonably Well
14 Mar 17	170.6 lb	Reasonably Well
13 Mar 17	172.6 lb	Reasonably Well
12 Mar 17	176.4 lb	Reasonably Well

Date started: 18 Nov 16

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 166.9 lb
31 Dec 16	162.3 lb	Reasonably Well
26 Dec 16	167.6 lb	Reasonably Well
07 Dec 16	162.3 lb	Reasonably Well
27 Nov 16	154.8 lb	Reasonably Well
25 Nov 16	155.9 lb	Reasonably Well
22 Nov 16	157.4 lb	Reasonably Well
21 Nov 16	159.4 lb	Reasonably Well
19 Nov 16	162.5 lb	Reasonably Well
18 Nov 16	166.9 lb	Reasonably Well

Date started: 24 May 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.8 lb
20 Oct 16	157.2 lb	Reasonably Well
19 Oct 16	157.6 lb	Reasonably Well
13 Oct 16	155.4 lb	Reasonably Well
11 Oct 16	159.0 lb	Reasonably Well
26 Aug 16	153.9 lb	Reasonably Well
20 Aug 16	157.2 lb	Reasonably Well
16 Aug 16	156.1 lb	Reasonably Well
30 Jul 16	155.6 lb	Reasonably Well
27 Jul 16	156.7 lb	Reasonably Well
26 Jul 16	157.6 lb	Reasonably Well
13 Jul 16	157.9 lb	Reasonably Well
11 Jul 16	159.6 lb	Reasonably Well
07 Jul 16	159.8 lb	Reasonably Well
06 Jul 16	164.2 lb	Reasonably Well
20 Jun 16	160.5 lb	Reasonably Well
03 Jun 16	162.7 lb	Reasonably Well
27 May 16	164.0 lb	Reasonably Well
25 May 16	165.1 lb	Reasonably Well
16 May 16	166.4 lb	Reasonably Well
14 May 16	166.4 lb	Reasonably Well
05 May 16	168.0 lb	Reasonably Well
02 May 16	168.0 lb	Reasonably Well
01 May 16	169.3 lb	Reasonably Well
30 Apr 16	170.2 lb	Reasonably Well
28 Apr 16	171.1 lb	Reasonably Well
26 Apr 16	172.6 lb	Reasonably Well
25 Apr 16	172.8 lb	Reasonably Well
24 Apr 16	173.3 lb	Reasonably Well
23 Apr 16	175.5 lb	Reasonably Well
22 Apr 16	175.9 lb	Reasonably Well
21 Apr 16	175.9 lb	Reasonably Well
20 Apr 16	176.1 lb	Reasonably Well
19 Apr 16	178.6 lb	Reasonably Well
18 Apr 16	179.2 lb	Reasonably Well
17 Apr 16	180.6 lb	Reasonably Well
12 Apr 16	175.5 lb	Reasonably Well
10 Apr 16	176.6 lb	Reasonably Well
09 Apr 16	169.8 lb	Reasonably Well
10 Feb 16	175.9 lb	Reasonably Well
20 Oct 15	156.7 lb	Reasonably Well
19 Oct 15	158.7 lb	Reasonably Well
25 Sep 15	158.3 lb	Reasonably Well
21 Sep 15	159.2 lb	Reasonably Well
17 Sep 15	159.6 lb	Reasonably Well
17 Aug 15	160.7 lb	Reasonably Well
02 Jun 15	162.9 lb	Reasonably Well
01 Jun 15	164.0 lb	Reasonably Well
28 May 15	165.6 lb	Reasonably Well
26 May 15	166.2 lb	Reasonably Well
25 May 15	168.9 lb	Reasonably Well
24 May 15	169.8 lb	Not Applicable