Date started: 11 Dec 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
28 Jan 15	141.0 lb	100%
25 Jan 15	141.6 lb	100%
23 Jan 15	142.2 lb	100%
22 Jan 15	143.0 lb	100%
11 Jan 15	143.6 lb	Reasonably Well
01 Jan 15	146.4 lb	Reasonably Well
18 Dec 14	145.4 lb	Reasonably Well
11 Dec 14	146.0 lb	Not Applicable

Date started: 15 Oct 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.0 lb
Induction Phase:
08 Dec 14	147.8 lb	Reasonably Well
01 Dec 14	149.0 lb	Reasonably Well
14 Nov 14	150.0 lb	Reasonably Well
05 Nov 14	152.0 lb	Reasonably Well
01 Nov 14	153.0 lb	Reasonably Well
28 Oct 14	154.0 lb	Reasonably Well
29 Sep 14	156.0 lb	Poorly
21 Feb 12	160.0 lb	Reasonably Well
11 Dec 11	167.0 lb	Reasonably Well
03 Dec 11	169.0 lb	Reasonably Well
29 Nov 11	170.0 lb	Reasonably Well
04 Nov 11	171.4 lb	Reasonably Well
01 Nov 11	173.0 lb	Reasonably Well
29 Oct 11	171.6 lb	Reasonably Well
19 Oct 11	175.0 lb	Not Applicable
15 Oct 11	178.0 lb	Reasonably Well