Date started: 21 May 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 186.0 lb
09 Dec 12	203.0 lb	Not Applicable
10 Nov 08	193.0 lb	Not Applicable
23 Jul 07	184.0 lb	Reasonably Well
16 Jul 07	182.0 lb	Reasonably Well
13 Jul 07	181.5 lb	Reasonably Well
12 Jul 07	182.0 lb	Reasonably Well
05 Jul 07	182.0 lb	Poorly
28 Jun 07	184.0 lb	Poorly
31 May 07	185.0 lb	Poorly
24 May 07	185.5 lb	Reasonably Well
21 May 07	186.0 lb	Not Applicable

Date started: 20 May 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 187.0 lb
Phase 1: Fat Flush:
20 May 07	187.0 lb	Not Applicable
19 May 07	186.0 lb	Not Applicable