Esmeralda's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 140.0 lb
Ongoing Weight Loss Phase (OWL) :
28 Oct 09 135.0 lb Up Reasonably Well
Induction Phase:
30 Jan 08 134.0 lb Up Reasonably Well
22 Aug 07 125.0 lb Steady Reasonably Well
08 Aug 07 125.0 lb Down Reasonably Well
05 Aug 07 128.0 lb Steady Reasonably Well
26 Jul 07 128.0 lb Steady Reasonably Well
18 Jul 07 128.0 lb Down Reasonably Well
20 Jun 07 130.0 lb Down Reasonably Well
06 Jun 07 134.0 lb Down Reasonably Well
23 May 07 135.0 lb Down Reasonably Well
21 May 07 136.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
16 May 07 139.0 lb Down Reasonably Well
Induction Phase:
11 May 07 140.0 lb Start Not Applicable

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cuddly_ems recorded a Weigh In at 159.6 lb.
maryjf added cbella's Summer Shrimp recipe to their cook book.
nikolashull89 recorded a Weigh In at 154.3 lb.
alexzwk commented on their Journal Entry.
Shari22 recorded a Weigh In at 112.8 lb.
cathybowers recorded a Journal Entry and a Weigh In at 181.2 lb.
Snuffy325 updated their Exercise Diary.
Hannah149 updated their Food Diary.