Date started: 27 Nov 16

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 178.8 lb
11 Feb 18	186.7 lb	Reasonably Well
01 Oct 17	183.3 lb	Reasonably Well
09 Jul 17	182.0 lb	Reasonably Well
02 Jul 17	183.2 lb	Reasonably Well
18 Jun 17	182.3 lb	Reasonably Well
28 May 17	182.9 lb	Reasonably Well
22 May 17	183.1 lb	Reasonably Well
14 May 17	183.3 lb	Reasonably Well
07 May 17	181.0 lb	Reasonably Well
30 Apr 17	182.8 lb	Reasonably Well
23 Apr 17	181.0 lb	Reasonably Well
16 Apr 17	180.7 lb	Reasonably Well
09 Apr 17	181.2 lb	Reasonably Well
12 Mar 17	178.8 lb	Reasonably Well
19 Feb 17	180.3 lb	Reasonably Well
05 Feb 17	179.3 lb	Reasonably Well
29 Jan 17	177.7 lb	Reasonably Well
23 Jan 17	177.2 lb	Reasonably Well
15 Jan 17	179.1 lb	Reasonably Well
27 Nov 16	178.8 lb	Reasonably Well

Date started: 02 Oct 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
30 Oct 16	173.4 lb	Reasonably Well
24 Oct 16	173.7 lb	Reasonably Well
09 Oct 16	174.0 lb	Reasonably Well
02 Oct 16	174.0 lb	Reasonably Well

Date started: 28 Aug 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.0 lb
25 Sep 16	174.0 lb	Reasonably Well
18 Sep 16	175.0 lb	Reasonably Well
11 Sep 16	174.6 lb	Reasonably Well
04 Sep 16	175.6 lb	Reasonably Well
28 Aug 16	176.0 lb	Not Applicable

Date started: 26 Jun 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.0 lb
21 Aug 16	176.5 lb	Reasonably Well
14 Aug 16	177.8 lb	Reasonably Well
07 Aug 16	176.7 lb	Reasonably Well
31 Jul 16	177.2 lb	Reasonably Well
24 Jul 16	178.5 lb	Reasonably Well
17 Jul 16	178.5 lb	Reasonably Well
03 Jul 16	177.7 lb	Reasonably Well
26 Jun 16	178.0 lb	Not Applicable

Date started: 28 Feb 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 188.9 lb
28 Feb 16	188.9 lb	Not Applicable

Date started: 20 Feb 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
29 Nov 15	189.0 lb	Reasonably Well
23 Nov 15	190.8 lb	Reasonably Well
15 Nov 15	190.8 lb	Reasonably Well
08 Nov 15	189.3 lb	Reasonably Well
01 Nov 15	190.9 lb	Reasonably Well
18 Oct 15	190.0 lb	Reasonably Well
21 Sep 15	188.0 lb	Reasonably Well
14 Jun 15	183.0 lb	Reasonably Well
19 Apr 15	185.0 lb	Reasonably Well
12 Apr 15	186.8 lb	Reasonably Well
15 Mar 15	183.4 lb	Reasonably Well
08 Mar 15	183.8 lb	Reasonably Well
01 Mar 15	183.9 lb	Reasonably Well
23 Feb 15	185.0 lb	Reasonably Well
20 Feb 15	185.0 lb	Not Applicable