Date started: 21 Sep 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 177.0 lb
06 Feb 13	181.0 lb	Reasonably Well
02 Feb 13	181.4 lb	Reasonably Well
01 Feb 13	183.6 lb	Reasonably Well
30 Jan 13	183.4 lb	Reasonably Well
10 Jun 12	173.6 lb	Reasonably Well
25 May 12	174.8 lb	Reasonably Well
21 May 12	176.0 lb	Reasonably Well
06 May 12	180.0 lb	Reasonably Well
31 Mar 12	178.4 lb	Reasonably Well
29 Mar 12	178.8 lb	Reasonably Well
27 Mar 12	179.6 lb	Reasonably Well
21 Mar 12	183.7 lb	Reasonably Well
04 Mar 12	177.6 lb	Reasonably Well
31 Jan 12	173.4 lb	Reasonably Well
28 Jan 12	174.4 lb	Reasonably Well
27 Jan 12	175.6 lb	Reasonably Well
21 Jan 12	176.6 lb	Reasonably Well
23 Dec 11	176.0 lb	Reasonably Well
18 Dec 11	176.2 lb	Reasonably Well
17 Dec 11	176.8 lb	Reasonably Well
10 Dec 11	178.4 lb	Reasonably Well
07 Dec 11	178.6 lb	Reasonably Well
06 Dec 11	179.2 lb	Reasonably Well
05 Dec 11	179.6 lb	Reasonably Well
02 Dec 11	179.8 lb	Reasonably Well
05 Jun 11	175.8 lb	Reasonably Well
18 Apr 11	173.8 lb	Reasonably Well
04 Apr 11	176.8 lb	Reasonably Well
30 Mar 11	178.2 lb	Reasonably Well
28 Mar 11	180.0 lb	Reasonably Well
04 Nov 10	163.6 lb	Reasonably Well
01 Nov 10	163.8 lb	Reasonably Well
25 Oct 10	164.8 lb	Reasonably Well
21 Oct 10	164.8 lb	Reasonably Well
07 Oct 10	165.4 lb	Reasonably Well
04 Oct 10	165.8 lb	Reasonably Well
02 Oct 10	166.0 lb	Reasonably Well
29 Sep 10	168.2 lb	Reasonably Well
27 Sep 10	168.8 lb	Reasonably Well
26 Sep 10	169.8 lb	Reasonably Well
24 Sep 10	171.2 lb	Reasonably Well
23 Sep 10	172.0 lb	Reasonably Well
22 Sep 10	172.4 lb	Reasonably Well
21 Sep 10	177.0 lb	Reasonably Well

Date started: 28 Oct 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
28 Oct 09	168.0 lb	Not Applicable