jultok
Joined October 2009
Posts
45
Following
0
Followers
1
Weight History

Start Weight
177.0 lb
Lost so far: 4.0 lb

Current Weight
181.0 lb
Performance: losing 0.7 lb a week

Goal Weight
155.0 lb
Still to go: 26.0 lb

jultok's Weight History


jultok's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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