Date started: 28 Aug 16

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 164.0 lb
21 Apr 24	126.8 lb	Reasonably Well
22 Dec 23	124.3 lb	Reasonably Well
15 Nov 23	122.8 lb	Reasonably Well
03 Nov 23	124.1 lb	Reasonably Well
23 Oct 23	125.2 lb	Reasonably Well
04 Oct 23	126.5 lb	Reasonably Well
03 Oct 23	128.3 lb	Reasonably Well
03 Sep 23	126.3 lb	Reasonably Well
31 Aug 23	127.4 lb	Reasonably Well
28 Aug 23	129.2 lb	Reasonably Well
23 Aug 23	125.7 lb	Reasonably Well
22 Aug 23	127.9 lb	Reasonably Well
11 Aug 23	125.2 lb	Reasonably Well
07 Aug 23	127.6 lb	Reasonably Well
31 Jul 23	128.1 lb	Reasonably Well
26 Jul 23	128.7 lb	Reasonably Well
17 Jul 23	129.2 lb	Reasonably Well
07 Jul 23	128.7 lb	Reasonably Well
27 Jun 23	129.4 lb	Reasonably Well
13 May 23	130.1 lb	Reasonably Well
09 May 23	130.5 lb	Reasonably Well
01 May 23	132.1 lb	Reasonably Well
25 Apr 23	132.3 lb	Reasonably Well
18 Apr 23	133.2 lb	Reasonably Well
13 Apr 23	131.8 lb	Reasonably Well
10 Apr 23	133.6 lb	Reasonably Well
03 Apr 23	132.5 lb	Reasonably Well
26 Mar 23	132.5 lb	Reasonably Well
20 Mar 23	135.4 lb	Reasonably Well
13 Mar 23	134.0 lb	Reasonably Well
06 Mar 23	135.4 lb	Reasonably Well
27 Feb 23	136.5 lb	Reasonably Well
20 Feb 23	138.5 lb	Reasonably Well
11 Feb 23	136.7 lb	Reasonably Well
06 Feb 23	138.9 lb	Reasonably Well
30 Jan 23	139.3 lb	Reasonably Well
23 Jan 23	142.0 lb	Reasonably Well
16 Jan 23	143.7 lb	Reasonably Well
12 Jan 23	144.4 lb	Reasonably Well
02 Jan 23	144.4 lb	Reasonably Well
31 Dec 22	145.7 lb	Reasonably Well
26 Dec 22	148.2 lb	Reasonably Well
19 Dec 22	148.2 lb	Reasonably Well
12 Dec 22	148.2 lb	Reasonably Well
05 Dec 22	148.8 lb	Reasonably Well
28 Nov 22	150.6 lb	Reasonably Well
24 Nov 22	150.8 lb	Reasonably Well
21 Nov 22	149.3 lb	Reasonably Well
14 Nov 22	152.6 lb	Reasonably Well
10 Nov 22	153.9 lb	Reasonably Well
06 Nov 22	154.3 lb	Reasonably Well
31 Oct 22	155.0 lb	Reasonably Well
27 Oct 22	155.6 lb	Reasonably Well
24 Oct 22	157.2 lb	Reasonably Well
17 Oct 22	159.0 lb	Reasonably Well
11 Oct 22	159.4 lb	Reasonably Well
27 Sep 22	161.4 lb	Reasonably Well
26 Sep 22	161.4 lb	Reasonably Well
13 Sep 22	163.1 lb	Reasonably Well
10 Sep 16	127.0 lb	Reasonably Well
03 Sep 16	127.9 lb	Reasonably Well
29 Aug 16	130.1 lb	Reasonably Well
28 Aug 16	164.0 lb	Reasonably Well

Date started: 05 May 14

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 134.5 lb
19 Jul 15	123.5 lb	Reasonably Well
03 Jul 15	123.9 lb	Reasonably Well
23 May 15	123.7 lb	Reasonably Well
10 May 15	126.1 lb	Reasonably Well
19 May 14	133.2 lb	Reasonably Well
05 May 14	134.5 lb	Not Applicable