Date started: 24 Apr 23

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 286.0 lb
13 Apr 24	239.0 lb	Reasonably Well
03 Apr 24	240.0 lb	Reasonably Well
22 Feb 24	243.0 lb	Reasonably Well
29 Jan 24	243.0 lb	Reasonably Well
17 Jan 24	244.0 lb	Reasonably Well
12 Jan 24	247.0 lb	Reasonably Well
05 Jan 24	245.0 lb	Reasonably Well
30 Dec 23	248.0 lb	Reasonably Well
20 Dec 23	251.0 lb	Reasonably Well
30 Nov 23	250.0 lb	Reasonably Well
18 Nov 23	255.0 lb	Reasonably Well
10 Nov 23	254.0 lb	Reasonably Well
23 Oct 23	255.0 lb	Reasonably Well
17 Oct 23	257.0 lb	Reasonably Well
30 Sep 23	261.0 lb	Reasonably Well
24 Sep 23	262.0 lb	Reasonably Well
11 Aug 23	266.0 lb	Reasonably Well
14 Jul 23	271.0 lb	Reasonably Well
24 Apr 23	286.0 lb	Reasonably Well

Date started: 01 Jan 22

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 272.4 lb
30 Mar 22	264.7 lb	Reasonably Well
17 Jan 22	266.5 lb	Reasonably Well
01 Jan 22	272.4 lb	Reasonably Well

Date started: 01 Apr 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 244.9 lb
01 Nov 21	263.4 lb	Reasonably Well
23 Oct 21	265.8 lb	Reasonably Well
19 Oct 21	268.1 lb	Reasonably Well
17 Oct 21	270.0 lb	Reasonably Well
15 Jul 19	220.0 lb	Reasonably Well
17 Jun 19	224.1 lb	Reasonably Well
16 Jun 19	226.0 lb	Reasonably Well
24 May 19	231.0 lb	Reasonably Well
18 May 19	232.0 lb	Reasonably Well
09 Apr 19	244.9 lb	Reasonably Well
14 Jan 19	236.1 lb	Reasonably Well
07 Jan 19	236.3 lb	Reasonably Well
03 Dec 18	235.1 lb	Reasonably Well
02 Apr 18	219.0 lb	Reasonably Well
08 Mar 18	219.0 lb	Reasonably Well
04 Feb 18	217.0 lb	Reasonably Well
08 Jan 18	222.0 lb	Reasonably Well
01 Jan 18	223.0 lb	Reasonably Well
01 Oct 17	228.0 lb	Reasonably Well
13 Aug 17	228.0 lb	Reasonably Well
09 Jul 17	237.0 lb	Reasonably Well
28 Jan 16	213.0 lb	Reasonably Well
01 Jan 16	218.0 lb	Not Applicable
13 Jan 15	194.0 lb	Poorly
05 Sep 14	200.0 lb	Reasonably Well
28 Jun 14	212.0 lb	Reasonably Well
17 May 14	223.5 lb	Reasonably Well
27 Apr 14	227.4 lb	Reasonably Well
01 Apr 14	244.9 lb	Reasonably Well