Date started: 18 Apr 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 146.0 lb
Phase 1: Fat Flush:
15 Nov 20	174.0 lb	Reasonably Well
03 Sep 20	175.0 lb	Reasonably Well
19 Apr 12	145.0 lb	Reasonably Well
18 Apr 12	146.0 lb	Not Applicable

Date started: 10 Aug 09

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 147.0 lb
02 Apr 12	146.0 lb	Reasonably Well
27 Oct 10	145.0 lb	Reasonably Well
29 Sep 10	148.0 lb	Reasonably Well
28 Aug 10	148.0 lb	Reasonably Well
25 Jun 10	148.0 lb	Reasonably Well
23 May 10	148.0 lb	Reasonably Well
15 Jan 10	145.0 lb	Reasonably Well
18 Aug 09	148.0 lb	Reasonably Well
10 Aug 09	147.0 lb	Reasonably Well