regita - Member

regita

Joined August 2009

Posts

Following

Followers

Weight History

Start Weight

146.0 lb

Lost so far: 28.0 lb

Current Weight

174.0 lb
Performance: losing 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 14.0 lb

regita's Weight History

140

4 Week Total Body Turnaround

	1 serving Sister Schubert's Parker House Style Yeast Rolls (2 Rolls)
	1 serving Bertolli Tomato & Basil Pasta Sauce
	1 serving Barilla Spaghetti
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Standing