Date started: 21 Apr 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.4 lb
14 Jan 16	163.4 lb	Poorly
04 Jun 15	167.0 lb	Poorly
12 Feb 15	162.2 lb	Reasonably Well
29 Jan 15	163.4 lb	Reasonably Well
01 Jan 15	165.2 lb	Poorly
04 Dec 14	162.4 lb	Reasonably Well
03 Dec 14	163.8 lb	Reasonably Well
01 Dec 14	164.0 lb	Reasonably Well
25 Aug 14	165.4 lb	Reasonably Well
28 Jul 14	166.6 lb	Reasonably Well
14 Jul 14	167.6 lb	Not Applicable
16 Jun 14	167.8 lb	Poorly
05 May 14	169.2 lb	Poorly
21 Apr 14	168.4 lb	Not Applicable

Date started: 24 Feb 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
10 Mar 14	167.0 lb	Poorly
24 Feb 14	167.0 lb	Not Applicable