garden1743 - Member

garden1743

Joined February 2014

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Weight History

Start Weight

168.4 lb

Lost so far: 5.0 lb

Current Weight

163.4 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 18.4 lb

garden1743's Weight History

	1/2 cup Milk (Fat Free or Skim, Calcium Fortified)
	1 slice Swiss Cheese (Low Fat)
	1 serving Giant Eagle Lite English Muffin
	Dance (slow step)
	Stretching (yoga)
	Circuit Training