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rawpower
Weight History

rawpower's Weight History

 


Date started: 30 Oct 23
Date Weight How closely followed?
Goal: 200.0 lb
Start: 221.4 lb
05 Apr 24 201.4 lb Down Reasonably Well
27 Dec 23 218.2 lb Up Reasonably Well
14 Nov 23 216.2 lb Down Reasonably Well
13 Nov 23 218.0 lb Down Reasonably Well
09 Nov 23 219.2 lb Up Reasonably Well
08 Nov 23 218.4 lb Up Reasonably Well
07 Nov 23 217.2 lb Down Reasonably Well
06 Nov 23 218.2 lb Down Reasonably Well
05 Nov 23 218.8 lb Down Reasonably Well
04 Nov 23 219.6 lb Down Reasonably Well
03 Nov 23 219.8 lb Up Reasonably Well
02 Nov 23 218.6 lb Up Reasonably Well
01 Nov 23 218.4 lb Down Reasonably Well
31 Oct 23 219.8 lb Down Reasonably Well
30 Oct 23 221.4 lb Up Reasonably Well


Date started: 18 Jun 19
Date Weight How closely followed?
Goal: 175.0 lb
Start: 212.0 lb
09 Jan 22 205.0 lb Up Reasonably Well
08 Jan 22 204.4 lb Up Reasonably Well
07 Jan 22 204.0 lb Down Reasonably Well
06 Jan 22 204.2 lb Down Reasonably Well
05 Jan 22 204.4 lb Up Reasonably Well
09 Sep 21 193.6 lb Up Reasonably Well
03 Sep 21 190.2 lb Down Reasonably Well
01 Sep 21 191.2 lb Up Reasonably Well
30 Aug 21 189.4 lb Down Reasonably Well
29 Aug 21 190.4 lb Down Reasonably Well
28 Aug 21 191.4 lb Down Reasonably Well
27 Aug 21 192.0 lb Up Reasonably Well
22 Aug 21 190.2 lb Up Reasonably Well
21 Aug 21 189.8 lb Down Reasonably Well
20 Aug 21 190.4 lb Down Reasonably Well
19 Aug 21 191.2 lb Up Reasonably Well
18 Aug 21 190.6 lb Down Reasonably Well
17 Aug 21 191.0 lb Steady Reasonably Well
16 Aug 21 191.0 lb Down Reasonably Well
02 Aug 21 193.8 lb Up Reasonably Well
27 Apr 21 187.0 lb Down Reasonably Well
25 Apr 21 191.6 lb Down Reasonably Well
24 Apr 21 192.6 lb Down Reasonably Well
23 Apr 21 193.0 lb Up Reasonably Well
20 Apr 21 191.2 lb Up Reasonably Well
05 Mar 21 190.6 lb Down Reasonably Well
04 Mar 21 191.4 lb Up Reasonably Well
03 Mar 21 191.0 lb Down Reasonably Well
02 Mar 21 192.0 lb Down Reasonably Well
01 Mar 21 193.0 lb Up Reasonably Well
28 Feb 21 192.2 lb Up Reasonably Well
27 Feb 21 191.2 lb Down Reasonably Well
26 Feb 21 192.0 lb Down Reasonably Well
25 Feb 21 193.2 lb Up Reasonably Well
24 Feb 21 192.6 lb Down Reasonably Well
23 Feb 21 193.0 lb Down Reasonably Well
22 Feb 21 193.4 lb Up Reasonably Well
19 Feb 21 192.2 lb Down Reasonably Well
03 Feb 21 194.8 lb Down Reasonably Well
02 Feb 21 195.0 lb Down Reasonably Well
01 Feb 21 196.2 lb Up Reasonably Well
30 Jan 21 194.8 lb Down Reasonably Well
29 Jan 21 195.2 lb Up Reasonably Well
28 Jan 21 192.0 lb Steady Reasonably Well
27 Jan 21 192.0 lb Down Reasonably Well
26 Jan 21 193.8 lb Up Reasonably Well
25 Jan 21 192.8 lb Up Reasonably Well
23 Jan 21 192.0 lb Steady Reasonably Well
22 Jan 21 192.0 lb Steady Reasonably Well
21 Jan 21 192.0 lb Down Reasonably Well
20 Jan 21 193.4 lb Steady Reasonably Well
19 Jan 21 193.4 lb Up Reasonably Well
15 Jan 21 192.0 lb Steady Reasonably Well
14 Jan 21 192.0 lb Steady Reasonably Well
13 Jan 21 192.0 lb Steady Reasonably Well
12 Jan 21 192.0 lb Up Reasonably Well
11 Jan 21 190.8 lb Down Reasonably Well
08 Jan 21 193.6 lb Down Reasonably Well
07 Jan 21 194.0 lb Down Reasonably Well
06 Jan 21 194.4 lb Steady Reasonably Well
05 Jan 21 194.4 lb Steady Reasonably Well
04 Jan 21 194.4 lb Steady Reasonably Well
03 Jan 21 194.4 lb Steady Reasonably Well
02 Jan 21 194.4 lb Down Reasonably Well
01 Jan 21 196.6 lb Steady Reasonably Well
31 Dec 20 196.6 lb Up Reasonably Well
29 Dec 20 193.8 lb Down Reasonably Well
28 Dec 20 195.2 lb Steady Reasonably Well
27 Dec 20 195.2 lb Down Reasonably Well
26 Dec 20 195.6 lb Up Reasonably Well
29 Nov 20 193.5 lb Up Reasonably Well
15 Oct 20 188.6 lb Down Reasonably Well
14 Oct 20 189.2 lb Steady Reasonably Well
09 Oct 20 189.2 lb Up Reasonably Well
03 Oct 20 189.0 lb Down Reasonably Well
02 Oct 20 189.8 lb Down Reasonably Well
01 Oct 20 190.8 lb Steady Reasonably Well
29 Sep 20 190.8 lb Up Reasonably Well
26 Sep 20 189.0 lb Down Reasonably Well
25 Sep 20 189.6 lb Steady Reasonably Well
24 Sep 20 189.6 lb Steady Reasonably Well
23 Sep 20 189.6 lb Down Reasonably Well
22 Sep 20 190.4 lb Up Reasonably Well
21 Sep 20 190.0 lb Steady Reasonably Well
18 Sep 20 190.0 lb Steady Reasonably Well
17 Sep 20 190.0 lb Down Reasonably Well
16 Sep 20 191.0 lb Down Reasonably Well
12 Sep 20 191.2 lb Steady Reasonably Well
11 Sep 20 191.2 lb Down Reasonably Well
10 Sep 20 192.0 lb Up Reasonably Well
09 Sep 20 191.6 lb Up Reasonably Well
04 Sep 20 190.8 lb Steady Reasonably Well
03 Sep 20 190.8 lb Steady Reasonably Well
02 Sep 20 190.8 lb Down Reasonably Well
01 Sep 20 192.0 lb Steady Reasonably Well
29 Aug 20 192.0 lb Steady Reasonably Well
28 Aug 20 192.0 lb Up Reasonably Well
27 Aug 20 191.2 lb Down Reasonably Well
26 Aug 20 192.0 lb Down Reasonably Well
25 Aug 20 193.6 lb Up Reasonably Well
21 Aug 20 192.2 lb Up Reasonably Well
20 Aug 20 191.6 lb Down Reasonably Well
19 Aug 20 192.2 lb Steady Reasonably Well
18 Aug 20 192.2 lb Up Reasonably Well
17 Aug 20 191.4 lb Steady Reasonably Well
16 Aug 20 191.4 lb Down Reasonably Well
15 Aug 20 192.8 lb Down Reasonably Well
14 Aug 20 193.4 lb Down Reasonably Well
12 Aug 20 195.2 lb Down Reasonably Well
11 Aug 20 196.0 lb Down Reasonably Well
10 Aug 20 197.8 lb Up Reasonably Well
06 Aug 20 192.8 lb Up Reasonably Well
05 Aug 20 192.2 lb Down Reasonably Well
04 Aug 20 193.2 lb Down Reasonably Well
03 Aug 20 193.4 lb Up Reasonably Well
02 Aug 20 192.6 lb Steady Reasonably Well
01 Aug 20 192.6 lb Down Reasonably Well
31 Jul 20 192.8 lb Down Reasonably Well
30 Jul 20 193.6 lb Down Reasonably Well
29 Jul 20 194.2 lb Down Reasonably Well
28 Jul 20 195.0 lb Down Reasonably Well
27 Jul 20 195.8 lb Up Reasonably Well
24 Jul 20 194.8 lb Steady Reasonably Well
23 Jul 20 194.8 lb Down Reasonably Well
22 Jul 20 196.0 lb Up Reasonably Well
21 Jul 20 194.4 lb Steady Reasonably Well
20 Jul 20 194.4 lb Steady Reasonably Well
19 Jul 20 194.4 lb Down Reasonably Well
18 Jul 20 195.8 lb Down Reasonably Well
17 Jul 20 196.6 lb Up Reasonably Well
16 Jul 20 196.2 lb Steady Reasonably Well
15 Jul 20 196.2 lb Down Reasonably Well
14 Jul 20 197.6 lb Down Reasonably Well
13 Jul 20 200.0 lb Up Reasonably Well
10 Jul 20 196.6 lb Up Reasonably Well
09 Jul 20 196.6 lb Down Reasonably Well
08 Jul 20 197.6 lb Steady Reasonably Well
07 Jul 20 197.6 lb Down Reasonably Well
06 Jul 20 198.2 lb Down Reasonably Well
05 Jul 20 199.2 lb Up Reasonably Well
02 Jul 20 197.6 lb Down Reasonably Well
01 Jul 20 198.2 lb Down Reasonably Well
30 Jun 20 198.4 lb Up Reasonably Well
29 Jun 20 197.8 lb Steady Reasonably Well
28 Jun 20 197.8 lb Down Reasonably Well
27 Jun 20 198.4 lb Steady Reasonably Well
26 Jun 20 198.4 lb Steady Reasonably Well
25 Jun 20 198.4 lb Down Reasonably Well
24 Jun 20 199.8 lb Steady Reasonably Well
23 Jun 20 199.8 lb Up Reasonably Well
22 Jun 20 199.6 lb Down Reasonably Well
21 Jun 20 200.2 lb Steady Reasonably Well
20 Jun 20 200.2 lb Steady Reasonably Well
19 Jun 20 200.2 lb Steady Reasonably Well
18 Jun 20 200.2 lb Steady Reasonably Well
17 Jun 20 200.2 lb Down Reasonably Well
16 Jun 20 201.0 lb Steady Reasonably Well
15 Jun 20 201.0 lb Down Reasonably Well
13 Jun 20 202.8 lb Up Reasonably Well
12 Jun 20 202.2 lb Up Reasonably Well
11 Jun 20 201.6 lb Down Reasonably Well
10 Jun 20 203.0 lb Up Reasonably Well
09 Jun 20 202.2 lb Steady Reasonably Well
08 Jun 20 202.2 lb Up Reasonably Well
07 Jun 20 202.0 lb Steady Reasonably Well
06 Jun 20 202.0 lb Down Reasonably Well
05 Jun 20 204.0 lb Up Reasonably Well
04 Jun 20 203.2 lb Steady Reasonably Well
03 Jun 20 203.2 lb Steady Reasonably Well
02 Jun 20 203.2 lb Steady Reasonably Well
01 Jun 20 203.2 lb Down Reasonably Well
28 May 20 205.0 lb Up Reasonably Well
24 May 20 202.6 lb Down Reasonably Well
23 May 20 204.4 lb Steady Reasonably Well
22 May 20 204.4 lb Up Reasonably Well
20 May 20 203.8 lb Down Reasonably Well
19 May 20 204.4 lb Steady Reasonably Well
18 May 20 204.4 lb Down Reasonably Well
17 May 20 205.0 lb Steady Reasonably Well
16 May 20 205.0 lb Up Reasonably Well
15 May 20 204.2 lb Steady Reasonably Well
14 May 20 204.2 lb Up Reasonably Well
13 May 20 203.6 lb Down Reasonably Well
12 May 20 204.4 lb Down Reasonably Well
11 May 20 205.0 lb Up Reasonably Well
10 May 20 204.0 lb Down Reasonably Well
09 May 20 205.2 lb Steady Reasonably Well
08 May 20 205.2 lb Down Reasonably Well
07 May 20 206.0 lb Up Reasonably Well
06 May 20 205.2 lb Down Reasonably Well
05 May 20 206.2 lb Down Reasonably Well
04 May 20 206.6 lb Down Reasonably Well
03 May 20 206.8 lb Up Reasonably Well
02 May 20 206.2 lb Down Reasonably Well
01 May 20 206.8 lb Down Reasonably Well
30 Apr 20 207.6 lb Steady Reasonably Well
29 Apr 20 207.6 lb Steady Reasonably Well
28 Apr 20 207.6 lb Down Reasonably Well
27 Apr 20 208.4 lb Steady Reasonably Well
26 Apr 20 208.4 lb Down Reasonably Well
25 Apr 20 209.6 lb Steady Reasonably Well
23 Apr 20 209.6 lb Up Reasonably Well
22 Apr 20 209.2 lb Down Reasonably Well
31 Mar 20 212.6 lb Up Reasonably Well
25 Jun 19 211.2 lb Down Reasonably Well
18 Jun 19 212.0 lb Up Reasonably Well


Date started: 26 Dec 18
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.0 lb
26 Dec 18 209.0 lb Up Not Applicable


Date started: 03 Jan 17
Date Weight How closely followed?
Goal: 175.0 lb
Start: 217.6 lb
Get your Blood-Sugar Act Together!!!:
17 Feb 17 208.6 lb Down Reasonably Well
08 Feb 17 209.0 lb Steady Reasonably Well
07 Feb 17 209.0 lb Down Reasonably Well
04 Feb 17 211.3 lb Down Reasonably Well
03 Feb 17 211.8 lb Up Reasonably Well
02 Feb 17 207.6 lb Steady Reasonably Well
01 Feb 17 207.6 lb Down Reasonably Well
31 Jan 17 208.8 lb Down Reasonably Well
30 Jan 17 209.4 lb Down Reasonably Well
27 Jan 17 210.4 lb Steady Reasonably Well
26 Jan 17 210.4 lb Steady Reasonably Well
25 Jan 17 210.4 lb Up Reasonably Well
24 Jan 17 209.6 lb Down Reasonably Well
23 Jan 17 211.4 lb Down Reasonably Well
22 Jan 17 211.8 lb Up Reasonably Well
21 Jan 17 210.2 lb Steady Reasonably Well
20 Jan 17 210.2 lb Down Reasonably Well
19 Jan 17 210.8 lb Up Reasonably Well
18 Jan 17 210.6 lb Down Reasonably Well
17 Jan 17 211.4 lb Down Reasonably Well
16 Jan 17 211.8 lb Down Reasonably Well
12 Jan 17 212.6 lb Up Reasonably Well
11 Jan 17 211.8 lb Up Reasonably Well
10 Jan 17 211.6 lb Down Reasonably Well
09 Jan 17 212.6 lb Down Reasonably Well
08 Jan 17 214.0 lb Steady Reasonably Well
07 Jan 17 214.0 lb Down Reasonably Well
06 Jan 17 214.6 lb Down Reasonably Well
05 Jan 17 215.4 lb Down Reasonably Well
04 Jan 17 216.0 lb Down Reasonably Well
03 Jan 17 217.6 lb Up Reasonably Well


Date started: 02 Aug 15
Date Weight How closely followed?
Goal: 175.0 lb
Start: 217.4 lb
Get your Blood-Sugar Act Together!!!:
03 May 16 212.8 lb Down Reasonably Well
01 May 16 213.8 lb Down Reasonably Well
21 Apr 16 214.6 lb Steady Reasonably Well
20 Apr 16 214.6 lb Down Reasonably Well
19 Apr 16 216.4 lb Up Reasonably Well
18 Apr 16 215.4 lb Down Reasonably Well
28 Dec 15 223.0 lb Up Reasonably Well
21 Aug 15 211.6 lb Down Reasonably Well
20 Aug 15 212.4 lb Down Reasonably Well
19 Aug 15 213.4 lb Down Reasonably Well
18 Aug 15 214.2 lb Steady Reasonably Well
17 Aug 15 214.2 lb Down Reasonably Well
16 Aug 15 215.0 lb Up Reasonably Well
15 Aug 15 212.8 lb Down Reasonably Well
14 Aug 15 213.0 lb Steady Reasonably Well
13 Aug 15 213.0 lb Down Reasonably Well
12 Aug 15 213.4 lb Down Reasonably Well
11 Aug 15 213.8 lb Up Reasonably Well
10 Aug 15 212.6 lb Down Reasonably Well
09 Aug 15 213.6 lb Up Reasonably Well
08 Aug 15 213.0 lb Up Reasonably Well
07 Aug 15 212.6 lb Down Reasonably Well
06 Aug 15 214.0 lb Down Reasonably Well
05 Aug 15 215.4 lb Up Reasonably Well
04 Aug 15 215.0 lb Down Reasonably Well
03 Aug 15 216.0 lb Down Reasonably Well
02 Aug 15 217.4 lb Up Not Applicable


Date started: 25 Jul 15
Date Weight How closely followed?
Goal: 175.0 lb
Start: 214.0 lb
Get your Blood-Sugar Act Together!!!:
31 Jul 15 215.4 lb Down Reasonably Well
30 Jul 15 216.0 lb Down Reasonably Well
29 Jul 15 216.8 lb Up Reasonably Well
28 Jul 15 215.8 lb Up Reasonably Well
26 Jul 15 213.8 lb Up Reasonably Well
25 Jul 15 213.6 lb Down Not Applicable


Date started: 16 Jul 12
Date Weight How closely followed?
Goal: 175.0 lb
Start: 215.0 lb
23 Jul 15 215.8 lb Up Reasonably Well
26 Jul 14 208.8 lb Steady Reasonably Well
25 Jul 14 208.8 lb Up Reasonably Well
24 Jul 14 207.4 lb Down Reasonably Well
23 Jul 14 208.2 lb Up Reasonably Well
22 Jul 14 207.4 lb Down Reasonably Well
20 Jul 14 210.4 lb Up Reasonably Well
19 Jul 14 209.4 lb Up Reasonably Well
17 Jul 14 208.2 lb Down Reasonably Well
16 Jul 14 209.2 lb Steady Reasonably Well
15 Jul 14 209.2 lb Down Reasonably Well
14 Jul 14 211.8 lb Up Reasonably Well
17 Jun 14 206.4 lb Steady Reasonably Well
02 Jun 14 206.4 lb Down Reasonably Well
01 Jun 14 208.0 lb Up Reasonably Well
05 May 14 205.2 lb Up Reasonably Well
03 Oct 12 192.8 lb Down Reasonably Well
02 Oct 12 194.4 lb Down Reasonably Well
01 Oct 12 199.6 lb Up Reasonably Well
30 Sep 12 195.0 lb Down Reasonably Well
29 Sep 12 195.6 lb Up Reasonably Well
28 Sep 12 195.4 lb Down Reasonably Well
26 Sep 12 198.0 lb Up Reasonably Well
25 Sep 12 196.5 lb Down Reasonably Well
24 Sep 12 201.0 lb Down Reasonably Well
24 Jul 12 210.4 lb Down Reasonably Well
22 Jul 12 211.2 lb Up Reasonably Well
21 Jul 12 210.2 lb Down Reasonably Well
20 Jul 12 210.8 lb Down Reasonably Well
19 Jul 12 211.4 lb Down Reasonably Well
18 Jul 12 213.2 lb Up Reasonably Well
17 Jul 12 212.6 lb Down Reasonably Well
16 Jul 12 215.0 lb Up Not Applicable


Date started: 02 Jan 12
Date Weight How closely followed?
Goal: 175.0 lb
Start: 215.0 lb
17 Jan 12 207.0 lb Up Reasonably Well
13 Jan 12 206.8 lb Down Reasonably Well
12 Jan 12 208.4 lb Down Reasonably Well
06 Jan 12 209.0 lb Steady Reasonably Well
05 Jan 12 209.0 lb Down 100%
04 Jan 12 211.0 lb Down 100%
02 Jan 12 215.0 lb Up Not Applicable


Date started: 06 Jan 11
Date Weight How closely followed?
Goal: 175.0 lb
Start: 195.6 lb
29 Jan 11 187.6 lb Down Reasonably Well
26 Jan 11 188.2 lb Down Reasonably Well
23 Jan 11 189.6 lb Down Reasonably Well
19 Jan 11 189.8 lb Down Reasonably Well
18 Jan 11 191.0 lb Down Reasonably Well
10 Jan 11 193.8 lb Down Reasonably Well
09 Jan 11 194.8 lb Up Reasonably Well
07 Jan 11 194.6 lb Down Not Applicable
06 Jan 11 195.6 lb Up Reasonably Well


Date started: 09 Nov 10
Date Weight How closely followed?
Goal: 189.0 lb
Start: 196.6 lb
15 Dec 10 190.8 lb Down Reasonably Well
13 Dec 10 191.6 lb Down Reasonably Well
01 Dec 10 192.8 lb Down Reasonably Well
30 Nov 10 196.0 lb Down Reasonably Well
29 Nov 10 197.1 lb Up Poorly
23 Nov 10 191.8 lb Up Reasonably Well
19 Nov 10 191.2 lb Down Reasonably Well
18 Nov 10 191.8 lb Steady Reasonably Well
17 Nov 10 191.8 lb Down Reasonably Well
16 Nov 10 194.2 lb Steady Reasonably Well
15 Nov 10 194.2 lb Up Reasonably Well
12 Nov 10 193.0 lb Down Reasonably Well
11 Nov 10 195.2 lb Down Reasonably Well
10 Nov 10 196.4 lb Down Reasonably Well
09 Nov 10 196.6 lb Up Not Applicable


Date started: 28 Sep 10
Date Weight How closely followed?
Goal: 190.0 lb
Start: 198.0 lb
06 Oct 10 195.0 lb Down Reasonably Well
05 Oct 10 197.2 lb Down Reasonably Well
04 Oct 10 197.8 lb Down Reasonably Well
28 Sep 10 198.4 lb Down Reasonably Well


Date started: 02 Mar 10
Date Weight How closely followed?
Goal: 190.0 lb
Start: 235.0 lb
26 Sep 10 199.6 lb Up Reasonably Well
20 Sep 10 199.4 lb Up Reasonably Well
25 Aug 10 195.0 lb Down Reasonably Well
18 Aug 10 198.6 lb Down Reasonably Well
11 Aug 10 199.8 lb Down Reasonably Well
10 Aug 10 202.0 lb Down Reasonably Well
09 Aug 10 202.4 lb Up Reasonably Well
06 Aug 10 200.8 lb Up Reasonably Well
05 Aug 10 200.4 lb Down Reasonably Well
04 Aug 10 201.0 lb Down Reasonably Well
03 Aug 10 201.4 lb Down Reasonably Well
02 Aug 10 201.8 lb Up Reasonably Well
01 Aug 10 201.6 lb Down Reasonably Well
31 Jul 10 202.6 lb Down Reasonably Well
30 Jul 10 203.2 lb Down Reasonably Well
29 Jul 10 203.8 lb Down Reasonably Well
23 Jul 10 204.8 lb Down Reasonably Well
22 Jul 10 205.0 lb Down Reasonably Well
20 Jul 10 205.8 lb Down Reasonably Well
19 Jul 10 206.8 lb Up Reasonably Well
15 Jul 10 206.2 lb Steady Reasonably Well
14 Jul 10 206.2 lb Steady Reasonably Well
13 Jul 10 206.2 lb Down Reasonably Well
12 Jul 10 208.8 lb Up Reasonably Well
11 Jul 10 208.6 lb Up Reasonably Well
10 Jul 10 208.0 lb Down Reasonably Well
09 Jul 10 208.6 lb Up Reasonably Well
08 Jul 10 208.4 lb Down Reasonably Well
07 Jul 10 208.6 lb Down Reasonably Well
06 Jul 10 209.2 lb Down Reasonably Well
05 Jul 10 211.4 lb Down Reasonably Well
03 Jul 10 212.6 lb Up Reasonably Well
02 Jul 10 211.2 lb Up Reasonably Well
01 Jul 10 210.2 lb Steady Reasonably Well
30 Jun 10 210.2 lb Down Reasonably Well
29 Jun 10 211.0 lb Down 100%
28 Jun 10 215.0 lb Up Reasonably Well
27 Jun 10 213.2 lb Up Reasonably Well
26 Jun 10 213.0 lb Down Reasonably Well
25 Jun 10 213.8 lb Steady Reasonably Well
24 Jun 10 213.8 lb Down Reasonably Well
23 Jun 10 215.6 lb Steady Reasonably Well
22 Jun 10 215.6 lb Down Reasonably Well
21 Jun 10 215.8 lb Up Reasonably Well
18 Jun 10 213.8 lb Steady Reasonably Well
17 Jun 10 213.8 lb Down Reasonably Well
16 Jun 10 214.6 lb Down 100%
15 Jun 10 216.4 lb Down 100%
14 Jun 10 218.0 lb Up Poorly
20 May 10 214.8 lb Down Reasonably Well
13 May 10 215.4 lb Down Reasonably Well
12 May 10 215.6 lb Down Reasonably Well
11 May 10 216.0 lb Steady Reasonably Well
22 Apr 10 216.0 lb Down Reasonably Well
20 Apr 10 217.2 lb Up Poorly
11 Apr 10 215.6 lb Down Reasonably Well
10 Apr 10 216.4 lb Down Reasonably Well
09 Apr 10 217.0 lb Up Reasonably Well
08 Apr 10 216.0 lb Up Reasonably Well
07 Apr 10 214.2 lb Down Reasonably Well
06 Apr 10 215.0 lb Down Reasonably Well
05 Apr 10 215.8 lb Down Reasonably Well
01 Apr 10 216.4 lb Down Reasonably Well
30 Mar 10 217.4 lb Steady Reasonably Well
29 Mar 10 217.4 lb Down Reasonably Well
27 Mar 10 217.6 lb Down Reasonably Well
24 Mar 10 217.8 lb Down Reasonably Well
23 Mar 10 218.4 lb Down Reasonably Well
19 Mar 10 219.6 lb Down Reasonably Well
17 Mar 10 219.8 lb Steady Reasonably Well
16 Mar 10 219.8 lb Up Reasonably Well
04 Mar 10 218.4 lb Down 100%
03 Mar 10 219.8 lb Down Not Applicable
02 Mar 10 235.0 lb Up Not Applicable


Date started: 07 Jul 09
Date Weight How closely followed?
Goal: 215.0 lb
Start: 235.0 lb
01 Mar 10 220.4 lb Down Reasonably Well
19 Feb 10 222.4 lb Steady Poorly
18 Feb 10 222.4 lb Up Reasonably Well
17 Feb 10 222.2 lb Down 100%
16 Feb 10 223.4 lb Down 100%
15 Feb 10 224.0 lb Down Reasonably Well
14 Feb 10 225.0 lb Up Poorly
13 Feb 10 222.4 lb Down Poorly
12 Feb 10 223.0 lb Down Poorly
11 Feb 10 224.0 lb Up Poorly
26 Jan 10 222.4 lb Down Reasonably Well
25 Jan 10 223.0 lb Down Reasonably Well
13 Jan 10 223.8 lb Down Reasonably Well
12 Jan 10 224.6 lb Down Reasonably Well
05 Jan 10 226.0 lb Up Reasonably Well
08 Dec 09 221.8 lb Down Reasonably Well
03 Dec 09 222.6 lb Down Reasonably Well
13 Nov 09 224.8 lb Steady Reasonably Well
12 Nov 09 224.8 lb Steady Reasonably Well
11 Nov 09 224.8 lb Down Reasonably Well
10 Nov 09 225.0 lb Up Reasonably Well
04 Nov 09 224.8 lb Down Reasonably Well
16 Oct 09 229.4 lb Down Reasonably Well
08 Oct 09 232.0 lb Up Reasonably Well
08 Sep 09 222.0 lb Down Reasonably Well
07 Aug 09 226.0 lb Up Reasonably Well
05 Aug 09 225.0 lb Steady Reasonably Well
03 Aug 09 225.0 lb Down Reasonably Well
02 Aug 09 225.6 lb Down Reasonably Well
31 Jul 09 226.0 lb Steady Reasonably Well
30 Jul 09 226.0 lb Down Reasonably Well
29 Jul 09 228.0 lb Down Reasonably Well
28 Jul 09 230.0 lb Up Reasonably Well
21 Jul 09 224.0 lb Down Reasonably Well
08 Jul 09 228.0 lb Down Reasonably Well
07 Jul 09 235.0 lb Start Reasonably Well

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