mshawkins's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 259.0 lb
Phase 1: Detox Phase:
12 Jan 14 221.0 lb Down Reasonably Well
30 Jun 13 236.0 lb Up Poorly
02 Dec 12 231.0 lb Down Reasonably Well
19 Jun 11 239.0 lb Down Reasonably Well
19 Jul 09 259.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
cad1973 recorded a Weigh In at 316.8 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.