mshawkins's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 259.0 lb
Phase 1: Detox Phase:
12 Jan 14 221.0 lb Down Reasonably Well
30 Jun 13 236.0 lb Up Poorly
02 Dec 12 231.0 lb Down Reasonably Well
19 Jun 11 239.0 lb Down Reasonably Well
19 Jul 09 259.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

angelrs12 recorded a Journal Entry and a Weigh In at 146.0 lb.
tbriley recorded a Weigh In at 144.4 lb.
rseidel01 recorded a Weigh In at 222.0 lb.
Jenny91638 recorded a Weigh In at 199.0 lb.
vtlady1286 recorded a Weigh In at 182.0 lb.
AhmedBhadelia recorded a Weigh In at 211.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
Fadi recorded a Weigh In at 222.7 lb.