mshawkins's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 259.0 lb
Phase 1: Detox Phase:
12 Jan 14 221.0 lb Down Reasonably Well
30 Jun 13 236.0 lb Up Poorly
02 Dec 12 231.0 lb Down Reasonably Well
19 Jun 11 239.0 lb Down Reasonably Well
19 Jul 09 259.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

rseidel01 recorded a Journal Entry and a Weigh In at 233.0 lb.
aaaaaa recorded a Weigh In at 286.0 lb.
RyAnnen recorded a Weigh In at 141.8 lb.
vtlady1286 recorded a Weigh In at 185.0 lb.
polon recorded a Weigh In at 154.3 lb.
Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.