mshawkins's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 259.0 lb
Phase 1: Detox Phase:
12 Jan 14 221.0 lb Down Reasonably Well
30 Jun 13 236.0 lb Up Poorly
02 Dec 12 231.0 lb Down Reasonably Well
19 Jun 11 239.0 lb Down Reasonably Well
19 Jul 09 259.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

RyAnnen recorded a Weigh In at 138.4 lb.
cad1973 recorded a Weigh In at 325.0 lb.
vtlady1286 recorded a Weigh In at 178.0 lb.
tbriley recorded a Weigh In at 139.0 lb.
alexandrospappas recorded a Weigh In at 172.0 lb.
Tammy_13 recorded a Weigh In at 218.8 lb.
rseidel01 recorded a Weigh In at 221.0 lb.
Eileen Janice Hardware updated their Food Diary.