mshawkins's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 259.0 lb
Phase 1: Detox Phase:
12 Jan 14 221.0 lb Down Reasonably Well
30 Jun 13 236.0 lb Up Poorly
02 Dec 12 231.0 lb Down Reasonably Well
19 Jun 11 239.0 lb Down Reasonably Well
19 Jul 09 259.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

mwenda recorded a Weigh In at 205.0 lb.
Mary Eberhart recorded a Weigh In at 175.0 lb.
ikepono payne recorded a Journal Entry and a Weigh In at 237.0 lb.
Barbara Hall recorded a Weigh In at 174.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
Jordant02 recorded a Weigh In at 242.0 lb.
ginger recorded a Weigh In at 155.9 lb.
rseidel01 recorded a Weigh In at 221.0 lb.