Date started: 25 Jun 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
13 Aug 15	231.5 lb	Reasonably Well
12 Aug 15	231.5 lb	Reasonably Well
11 Aug 15	231.5 lb	Reasonably Well
10 Aug 15	231.5 lb	Reasonably Well
09 Aug 15	229.9 lb	Reasonably Well
30 Jul 15	230.2 lb	Reasonably Well
29 Jul 15	231.5 lb	Reasonably Well
05 Jul 15	223.8 lb	Reasonably Well
04 Jul 15	223.8 lb	Reasonably Well
03 Jul 15	224.9 lb	Reasonably Well
02 Jul 15	224.9 lb	Reasonably Well
01 Jul 15	224.9 lb	Reasonably Well
30 Jun 15	224.9 lb	Reasonably Well
29 Jun 15	225.3 lb	Reasonably Well
26 Jun 15	227.1 lb	Reasonably Well
25 Jun 15	227.1 lb	Reasonably Well
23 Jun 15	224.9 lb	Reasonably Well
22 Jun 15	227.1 lb	Reasonably Well
23 Mar 15	222.7 lb	Reasonably Well
22 Mar 15	222.7 lb	Reasonably Well
21 Mar 15	220.2 lb	Reasonably Well
19 Mar 15	219.4 lb	Reasonably Well
18 Mar 15	220.2 lb	Reasonably Well
17 Mar 15	222.0 lb	Reasonably Well
16 Mar 15	222.7 lb	Reasonably Well
15 Mar 15	224.9 lb	Reasonably Well
13 Aug 14	200.6 lb	Reasonably Well
12 Aug 14	200.6 lb	Reasonably Well
11 Aug 14	200.6 lb	Reasonably Well
10 Aug 14	200.6 lb	Reasonably Well
09 Aug 14	200.6 lb	Reasonably Well
08 Aug 14	200.6 lb	Reasonably Well
07 Aug 14	200.6 lb	Reasonably Well
06 Aug 14	201.7 lb	Reasonably Well
04 Aug 14	201.7 lb	Reasonably Well
03 Aug 14	202.8 lb	Reasonably Well
01 Aug 14	201.7 lb	Reasonably Well
31 Jul 14	202.8 lb	Reasonably Well
30 Jul 14	202.8 lb	Reasonably Well
28 Jul 14	202.8 lb	Reasonably Well
27 Jul 14	202.8 lb	Reasonably Well
26 Jul 14	202.8 lb	Reasonably Well
25 Jul 14	202.8 lb	Reasonably Well
24 Jul 14	200.6 lb	Reasonably Well
23 Jul 14	202.8 lb	Reasonably Well
21 Jul 14	202.8 lb	Reasonably Well
20 Jul 14	202.8 lb	Reasonably Well
19 Jul 14	203.9 lb	Reasonably Well
17 Jul 14	203.9 lb	Reasonably Well
16 Jul 14	203.9 lb	Reasonably Well
15 Jul 14	203.9 lb	Reasonably Well
14 Jul 14	205.0 lb	Reasonably Well
11 Jul 14	205.0 lb	Reasonably Well
09 Jul 14	205.0 lb	Reasonably Well
07 Jul 14	205.0 lb	Reasonably Well
06 Jul 14	206.1 lb	Reasonably Well
05 Jul 14	207.2 lb	Reasonably Well
30 Jun 14	207.2 lb	Reasonably Well
29 Jun 14	208.3 lb	Reasonably Well
27 Jun 14	207.2 lb	Reasonably Well
26 Jun 14	205.0 lb	Reasonably Well
25 Jun 14	207.2 lb	Not Applicable

Date started: 14 May 14

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 202.8 lb
23 Jun 14	208.3 lb	Reasonably Well
21 Jun 14	207.2 lb	Reasonably Well
18 Jun 14	206.1 lb	Reasonably Well
17 Jun 14	207.2 lb	Reasonably Well
16 Jun 14	208.3 lb	Reasonably Well
14 Jun 14	208.3 lb	Reasonably Well
11 Jun 14	206.6 lb	Reasonably Well
10 Jun 14	206.1 lb	Reasonably Well
09 Jun 14	206.8 lb	Reasonably Well
04 Jun 14	203.9 lb	Reasonably Well
02 Jun 14	205.0 lb	Reasonably Well
31 May 14	205.7 lb	Reasonably Well
26 May 14	205.7 lb	Reasonably Well
20 May 14	205.0 lb	Reasonably Well
19 May 14	207.2 lb	Reasonably Well
17 May 14	205.0 lb	Reasonably Well
14 May 14	202.8 lb	Reasonably Well

Date started: 25 Dec 13

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 229.3 lb
13 May 14	203.9 lb	Reasonably Well
12 May 14	206.1 lb	Reasonably Well
11 May 14	206.8 lb	Reasonably Well
10 May 14	206.8 lb	Reasonably Well
09 May 14	207.7 lb	Reasonably Well
07 May 14	209.4 lb	Reasonably Well
06 May 14	208.1 lb	Reasonably Well
05 May 14	209.4 lb	Reasonably Well
02 May 14	206.8 lb	Reasonably Well
01 May 14	207.2 lb	Reasonably Well
29 Apr 14	206.1 lb	Reasonably Well
28 Apr 14	208.3 lb	Reasonably Well
27 Apr 14	207.2 lb	Reasonably Well
26 Apr 14	207.2 lb	Reasonably Well
24 Apr 14	205.0 lb	Reasonably Well
23 Apr 14	205.5 lb	Reasonably Well
22 Apr 14	205.5 lb	Reasonably Well
21 Apr 14	208.8 lb	Reasonably Well
17 Apr 14	205.0 lb	Reasonably Well
16 Apr 14	205.0 lb	Reasonably Well
15 Apr 14	205.0 lb	Reasonably Well
14 Apr 14	206.8 lb	Reasonably Well
13 Apr 14	205.5 lb	Reasonably Well
12 Apr 14	205.7 lb	Reasonably Well
11 Apr 14	206.8 lb	Reasonably Well
09 Apr 14	207.2 lb	Reasonably Well
08 Apr 14	207.2 lb	Reasonably Well
07 Apr 14	207.5 lb	Reasonably Well
05 Apr 14	206.8 lb	Reasonably Well
02 Apr 14	207.2 lb	Reasonably Well
01 Apr 14	207.7 lb	Reasonably Well
30 Mar 14	207.2 lb	Reasonably Well
29 Mar 14	206.1 lb	Reasonably Well
28 Mar 14	205.0 lb	Reasonably Well
27 Mar 14	206.1 lb	Reasonably Well
25 Mar 14	206.1 lb	Reasonably Well
24 Mar 14	208.3 lb	Reasonably Well
23 Mar 14	206.1 lb	Reasonably Well
22 Mar 14	206.1 lb	Reasonably Well
21 Mar 14	206.4 lb	Reasonably Well
20 Mar 14	206.1 lb	Reasonably Well
17 Mar 14	208.3 lb	Reasonably Well
16 Mar 14	208.3 lb	Reasonably Well
14 Mar 14	209.4 lb	Reasonably Well
12 Mar 14	209.4 lb	Reasonably Well
10 Mar 14	209.4 lb	Reasonably Well
09 Mar 14	210.5 lb	Reasonably Well
08 Mar 14	211.2 lb	Reasonably Well
05 Mar 14	211.6 lb	Reasonably Well
04 Mar 14	211.6 lb	Reasonably Well
03 Mar 14	211.6 lb	Reasonably Well
02 Mar 14	211.6 lb	Reasonably Well
01 Mar 14	209.4 lb	Reasonably Well
28 Feb 14	211.6 lb	Reasonably Well
27 Feb 14	210.5 lb	Reasonably Well
25 Feb 14	212.7 lb	Reasonably Well
24 Feb 14	212.7 lb	Reasonably Well
23 Feb 14	213.8 lb	Reasonably Well
22 Feb 14	215.0 lb	Reasonably Well
21 Feb 14	216.1 lb	Reasonably Well
20 Feb 14	216.1 lb	Reasonably Well
19 Feb 14	215.6 lb	Reasonably Well
18 Feb 14	213.8 lb	Reasonably Well
17 Feb 14	216.1 lb	Reasonably Well
16 Feb 14	213.8 lb	Reasonably Well
24 Jan 14	216.1 lb	Reasonably Well
23 Jan 14	213.8 lb	Reasonably Well
21 Jan 14	216.1 lb	Reasonably Well
20 Jan 14	215.6 lb	Reasonably Well
19 Jan 14	216.1 lb	Reasonably Well
17 Jan 14	213.8 lb	Reasonably Well
16 Jan 14	216.1 lb	Reasonably Well
15 Jan 14	216.1 lb	Reasonably Well
14 Jan 14	216.3 lb	Reasonably Well
13 Jan 14	218.5 lb	Reasonably Well
12 Jan 14	220.7 lb	Reasonably Well
10 Jan 14	218.3 lb	Reasonably Well
09 Jan 14	222.7 lb	Reasonably Well
07 Jan 14	220.5 lb	Reasonably Well
06 Jan 14	218.3 lb	Reasonably Well
05 Jan 14	218.3 lb	Reasonably Well
04 Jan 14	220.5 lb	Reasonably Well
02 Jan 14	220.5 lb	Reasonably Well
01 Jan 14	222.7 lb	Reasonably Well
31 Dec 13	224.9 lb	Reasonably Well
30 Dec 13	228.6 lb	Reasonably Well
29 Dec 13	228.6 lb	Reasonably Well
28 Dec 13	227.1 lb	Reasonably Well
25 Dec 13	227.1 lb	Reasonably Well