Date started: 26 Feb 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 212.0 lb
23 Dec 15	198.0 lb	Not Applicable
25 Feb 15	207.5 lb	Not Applicable
26 Feb 14	212.0 lb	Not Applicable

Date started: 31 May 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 201.0 lb
17 Jul 13	203.5 lb	Not Applicable
03 Jul 13	203.5 lb	Poorly
24 Apr 13	196.0 lb	Poorly
17 Apr 13	195.5 lb	Not Applicable
03 Oct 12	199.0 lb	Poorly
05 Sep 12	197.0 lb	Poorly
29 Aug 12	196.0 lb	Poorly
22 Aug 12	195.0 lb	Poorly
08 Aug 12	193.0 lb	Reasonably Well
01 Aug 12	193.5 lb	Reasonably Well
25 Jul 12	193.5 lb	Reasonably Well
18 Jul 12	195.5 lb	Reasonably Well
11 Jul 12	196.0 lb	Poorly
04 Jul 12	195.0 lb	Poorly
27 Jun 12	194.0 lb	Reasonably Well
20 Jun 12	194.5 lb	Reasonably Well
13 Jun 12	193.5 lb	Reasonably Well
06 Jun 12	196.5 lb	100%
31 May 12	201.0 lb	Not Applicable

Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 179.0 lb
Ongoing Weight Loss Phase (OWL) :
30 May 12	200.5 lb	Poorly
15 Dec 11	187.0 lb	Poorly
01 Dec 11	185.5 lb	Poorly
17 Nov 11	183.0 lb	Poorly
10 Nov 11	182.0 lb	Poorly
26 Oct 11	177.0 lb	Reasonably Well
Induction Phase:
20 Oct 11	179.0 lb	Reasonably Well
12 Oct 11	180.0 lb	Reasonably Well
21 Sep 11	177.5 lb	Reasonably Well
14 Sep 11	176.5 lb	Reasonably Well
07 Sep 11	175.0 lb	Reasonably Well
24 Aug 11	177.0 lb	Reasonably Well
16 Aug 11	181.5 lb	Reasonably Well
10 Aug 11	179.0 lb	Not Applicable