Date started: 06 May 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 181.0 lb
29 Apr 10	176.0 lb	Reasonably Well
22 Apr 10	174.4 lb	Reasonably Well
15 Apr 10	179.0 lb	Reasonably Well
08 Apr 10	177.8 lb	Reasonably Well
25 Mar 10	179.4 lb	Reasonably Well
18 Mar 10	180.5 lb	Reasonably Well
11 Mar 10	181.4 lb	Reasonably Well
04 Mar 10	182.0 lb	Reasonably Well
25 Feb 10	181.8 lb	Reasonably Well
18 Feb 10	183.4 lb	Poorly
11 Feb 10	183.8 lb	Reasonably Well
04 Feb 10	183.4 lb	Reasonably Well
28 Jan 10	185.4 lb	Reasonably Well
21 Jan 10	188.0 lb	Reasonably Well
14 Jan 10	190.0 lb	Reasonably Well
07 Jan 10	190.0 lb	Reasonably Well
03 Jan 10	191.0 lb	Poorly
17 Dec 09	189.0 lb	Reasonably Well
10 Dec 09	190.0 lb	Poorly
02 Dec 09	188.0 lb	Poorly
25 Nov 09	188.0 lb	Reasonably Well
18 Nov 09	189.0 lb	Poorly
05 Nov 09	186.0 lb	Reasonably Well
04 Nov 09	188.0 lb	Poorly
21 Oct 09	185.0 lb	Poorly
13 Oct 09	184.0 lb	Poorly
29 Sep 09	186.0 lb	Poorly
07 Jul 09	178.0 lb	Reasonably Well
30 Jun 09	175.0 lb	Reasonably Well
23 Jun 09	175.0 lb	100%
17 Jun 09	176.0 lb	100%
10 Jun 09	174.0 lb	100%
03 Jun 09	175.0 lb	100%
02 Jun 09	176.0 lb	Reasonably Well
01 Jun 09	177.0 lb	100%
26 May 09	176.0 lb	100%
22 May 09	177.0 lb	Reasonably Well
21 May 09	178.0 lb	100%
20 May 09	179.0 lb	100%
19 May 09	180.0 lb	Poorly
13 May 09	178.0 lb	Reasonably Well
12 May 09	180.0 lb	Poorly
06 May 09	179.0 lb	Reasonably Well

Date started: 27 Apr 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
04 May 09	181.0 lb	Poorly
27 Apr 09	180.0 lb	Not Applicable