Date started: 19 May 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 183.0 lb
21 Sep 09	153.8 lb	Reasonably Well
02 Sep 09	156.2 lb	Reasonably Well
26 Aug 09	157.8 lb	Reasonably Well
19 Aug 09	159.0 lb	Reasonably Well
17 Aug 09	160.2 lb	Reasonably Well
13 Aug 09	160.6 lb	Reasonably Well
12 Aug 09	160.8 lb	Reasonably Well
11 Aug 09	161.6 lb	Reasonably Well
30 Jul 09	163.4 lb	Reasonably Well
22 Jul 09	164.4 lb	Reasonably Well
21 Jul 09	165.6 lb	Reasonably Well
13 Jul 09	166.6 lb	Reasonably Well
10 Jul 09	167.2 lb	Reasonably Well
08 Jul 09	167.6 lb	100%
07 Jul 09	168.8 lb	Reasonably Well
06 Jul 09	170.0 lb	Reasonably Well
25 Jun 09	171.4 lb	Reasonably Well
22 Jun 09	173.4 lb	Reasonably Well
17 Jun 09	174.0 lb	Reasonably Well
12 Jun 09	174.2 lb	Reasonably Well
11 Jun 09	174.5 lb	Reasonably Well
08 Jun 09	175.6 lb	100%
05 Jun 09	177.2 lb	Reasonably Well
04 Jun 09	177.4 lb	Reasonably Well
02 Jun 09	178.4 lb	Reasonably Well
27 May 09	180.4 lb	Reasonably Well
26 May 09	181.2 lb	Reasonably Well
21 May 09	182.4 lb	Reasonably Well
20 May 09	182.6 lb	Reasonably Well
19 May 09	183.0 lb	Not Applicable

Date started: 06 Apr 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
18 May 09	183.0 lb	Reasonably Well
13 May 09	184.0 lb	Reasonably Well
09 May 09	185.0 lb	Reasonably Well
06 Apr 09	197.0 lb	Reasonably Well