seng's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 173.0 lb
Phase 1:
12 Mar 14 137.0 lb Down Reasonably Well
13 Mar 13 141.6 lb Down Reasonably Well
30 Jan 13 147.2 lb Down Reasonably Well
16 Jan 13 150.0 lb Up Reasonably Well
11 Oct 11 130.2 lb Down Reasonably Well
27 Sep 11 132.2 lb Down Reasonably Well
13 Sep 11 133.8 lb Down Reasonably Well
30 Aug 11 135.4 lb Down Reasonably Well
15 Aug 11 139.2 lb Down Reasonably Well
18 Jul 11 145.6 lb Down Reasonably Well
04 Jul 11 150.2 lb Down Reasonably Well
20 Jun 11 153.4 lb Down Reasonably Well
06 Jun 11 156.3 lb Down Reasonably Well
25 Apr 11 173.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 165.0 lb
Phase 2:
29 Jun 10 160.2 lb Down Reasonably Well
14 Jun 10 160.4 lb Down Reasonably Well
31 May 10 161.8 lb Down Reasonably Well
Phase 1:
14 Jul 08 171.0 lb Up Poorly
07 Jun 08 167.6 lb Up Poorly
24 May 08 164.0 lb Down Reasonably Well
10 May 08 167.0 lb Down Reasonably Well
Phase 2:
08 Dec 07 177.0 lb Up Poorly
31 Mar 07 160.4 lb Down Reasonably Well
Phase 1:
03 Mar 07 165.0 lb Start Not Applicable

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The South Beach Diet



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seng's Own Activity

seng recorded a Weigh In at 137.0 lb.

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The South Beach Diet Recent Activity

Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
lovies10 commented on branychick's Journal Entry.
wolfdds recorded a Weigh In at 210.0 lb.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.