Date started: 23 Jul 07

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 164.0 lb
Preparation Phase:
02 Aug 07	167.5 lb	Reasonably Well
29 Jul 07	166.0 lb	Reasonably Well
23 Jul 07	164.0 lb	Not Applicable

Date started: 19 Feb 07

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 161.0 lb
03 Apr 07	161.0 lb	Poorly
19 Mar 07	161.0 lb	Poorly
19 Feb 07	161.0 lb	Not Applicable

Date started: 25 Oct 06

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 161.0 lb
14 Jan 07	159.0 lb	Reasonably Well
30 Dec 06	160.0 lb	Reasonably Well
20 Dec 06	161.0 lb	Reasonably Well
16 Dec 06	161.5 lb	Poorly
27 Nov 06	159.0 lb	Poorly
16 Nov 06	159.1 lb	Reasonably Well
06 Nov 06	159.6 lb	Reasonably Well
30 Oct 06	160.0 lb	100%
25 Oct 06	161.0 lb	Not Applicable