Date started: 05 Mar 09

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 274.0 lb
26 Apr 13	201.0 lb	Reasonably Well
21 Jan 13	201.4 lb	Reasonably Well
04 Jan 13	204.6 lb	Reasonably Well
11 Oct 12	212.6 lb	Reasonably Well
16 Aug 12	217.2 lb	Reasonably Well
12 Apr 12	221.0 lb	Reasonably Well
23 Feb 12	225.6 lb	Reasonably Well
10 Feb 12	226.4 lb	Reasonably Well
20 Jan 12	227.4 lb	Reasonably Well
13 Jan 12	229.8 lb	Reasonably Well
06 Jan 12	230.0 lb	100%
13 Dec 11	232.0 lb	Reasonably Well
06 Dec 11	233.0 lb	Reasonably Well
02 Dec 11	236.0 lb	Reasonably Well
21 Nov 11	242.5 lb	Reasonably Well
29 Oct 11	243.2 lb	Reasonably Well
20 Oct 11	243.8 lb	Reasonably Well
15 Oct 11	245.6 lb	Reasonably Well
14 Oct 11	247.6 lb	Reasonably Well
19 Aug 10	231.7 lb	Reasonably Well
04 Aug 10	240.0 lb	Reasonably Well
21 Jan 10	254.0 lb	Reasonably Well
11 Jan 10	255.0 lb	Reasonably Well
18 Aug 09	255.4 lb	Reasonably Well
27 Jul 09	257.0 lb	Reasonably Well
17 Jul 09	259.8 lb	Reasonably Well
09 Jul 09	260.8 lb	Reasonably Well
05 Jul 09	262.6 lb	Reasonably Well
27 Jun 09	263.2 lb	Reasonably Well
25 Jun 09	264.2 lb	Reasonably Well
18 Jun 09	265.8 lb	Reasonably Well
21 May 09	267.0 lb	Reasonably Well
11 May 09	267.0 lb	Reasonably Well
04 May 09	267.0 lb	Reasonably Well
27 Apr 09	267.0 lb	Reasonably Well
20 Apr 09	267.0 lb	Reasonably Well
13 Apr 09	267.2 lb	Reasonably Well
06 Apr 09	267.6 lb	Reasonably Well
05 Apr 09	268.0 lb	Reasonably Well
03 Apr 09	268.0 lb	Reasonably Well
01 Apr 09	268.0 lb	100%
27 Mar 09	268.0 lb	Reasonably Well
19 Mar 09	271.0 lb	Reasonably Well
13 Mar 09	272.0 lb	100%
12 Mar 09	273.0 lb	Poorly
05 Mar 09	274.0 lb	Not Applicable

Date started: 17 Feb 09

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 284.0 lb
04 Mar 09	277.0 lb	100%
26 Feb 09	281.0 lb	100%
23 Feb 09	282.0 lb	100%
19 Feb 09	282.0 lb	Not Applicable
17 Feb 09	284.0 lb	100%