Date started: 18 Oct 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 171.3 lb
07 Jul 11	169.2 lb	Reasonably Well
16 Jan 10	167.8 lb	Not Applicable
11 Nov 09	168.8 lb	Reasonably Well
07 Nov 09	169.0 lb	Reasonably Well
06 Nov 09	169.6 lb	Not Applicable
21 Oct 09	169.6 lb	Reasonably Well
19 Oct 09	170.5 lb	Poorly
18 Oct 09	171.3 lb	Not Applicable

Date started: 17 Feb 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 169.0 lb
13 Aug 09	168.9 lb	Reasonably Well
07 Aug 09	169.4 lb	Reasonably Well
03 Aug 09	169.0 lb	Not Applicable
21 Jun 09	167.0 lb	Not Applicable
25 Apr 09	166.3 lb	Poorly
19 Apr 09	166.6 lb	Poorly
11 Apr 09	164.6 lb	Reasonably Well
05 Apr 09	167.4 lb	Reasonably Well
28 Mar 09	167.3 lb	Reasonably Well
22 Mar 09	167.4 lb	Poorly
18 Mar 09	167.4 lb	Reasonably Well
17 Mar 09	168.2 lb	Poorly
15 Mar 09	168.4 lb	Poorly
14 Mar 09	167.8 lb	Poorly
12 Mar 09	168.5 lb	Reasonably Well
11 Mar 09	169.5 lb	Reasonably Well
10 Mar 09	169.4 lb	Reasonably Well
09 Mar 09	169.5 lb	Poorly
07 Mar 09	168.0 lb	Reasonably Well
06 Mar 09	168.5 lb	100%
05 Mar 09	168.9 lb	Reasonably Well
03 Mar 09	168.3 lb	Reasonably Well
02 Mar 09	168.0 lb	Poorly
01 Mar 09	167.6 lb	Reasonably Well
28 Feb 09	167.6 lb	Reasonably Well
27 Feb 09	168.6 lb	100%
26 Feb 09	168.7 lb	Reasonably Well
25 Feb 09	170.0 lb	100%
24 Feb 09	169.0 lb	Reasonably Well
22 Feb 09	169.0 lb	Reasonably Well
21 Feb 09	170.6 lb	Reasonably Well
17 Feb 09	169.0 lb	Not Applicable

Date started: 29 Jan 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 173.5 lb
16 Feb 09	169.5 lb	Reasonably Well
08 Feb 09	171.3 lb	Poorly
29 Jan 09	173.5 lb	Not Applicable