Date started: 20 Nov 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 202.8 lb
19 Sep 22	169.8 lb	Reasonably Well
08 Sep 22	172.0 lb	Reasonably Well
25 Aug 19	158.7 lb	Reasonably Well
23 Dec 16	143.1 lb	Reasonably Well
16 Dec 16	145.5 lb	Reasonably Well
10 Dec 16	148.2 lb	Reasonably Well
02 Dec 16	150.1 lb	Reasonably Well
25 Nov 16	149.5 lb	Reasonably Well
18 Nov 16	150.4 lb	Reasonably Well
11 Nov 16	148.8 lb	Reasonably Well
05 Nov 16	150.8 lb	Reasonably Well
29 Oct 16	150.8 lb	Reasonably Well
21 Oct 16	154.3 lb	Reasonably Well
14 Oct 16	156.5 lb	Reasonably Well
08 Oct 16	156.5 lb	Reasonably Well
30 Sep 16	155.4 lb	Reasonably Well
24 Sep 16	160.1 lb	Reasonably Well
15 Sep 16	158.3 lb	Reasonably Well
10 Sep 16	160.9 lb	Reasonably Well
01 Sep 16	160.1 lb	Reasonably Well
25 Aug 16	163.6 lb	Reasonably Well
20 Aug 16	162.5 lb	Reasonably Well
12 Aug 16	166.2 lb	Reasonably Well
04 Aug 16	166.2 lb	Reasonably Well
28 Jul 16	167.3 lb	Reasonably Well
21 Jul 16	164.5 lb	Reasonably Well
14 Jul 16	167.3 lb	Reasonably Well
07 Jul 16	169.3 lb	Reasonably Well
01 Jul 16	171.7 lb	Reasonably Well
23 Jun 16	172.0 lb	Reasonably Well
16 Jun 16	172.8 lb	Reasonably Well
12 Jun 16	174.2 lb	Reasonably Well
03 Jun 16	174.2 lb	Reasonably Well
27 May 16	176.1 lb	Reasonably Well
20 May 16	177.9 lb	Reasonably Well
13 May 16	179.5 lb	Reasonably Well
06 May 16	180.8 lb	Reasonably Well
28 Apr 16	182.3 lb	Reasonably Well
21 Apr 16	183.9 lb	Reasonably Well
17 Apr 16	185.0 lb	Reasonably Well
08 Apr 16	186.5 lb	Reasonably Well
31 Mar 16	187.4 lb	Reasonably Well
23 Mar 16	189.6 lb	Reasonably Well
15 Mar 16	191.6 lb	Reasonably Well
10 Mar 16	194.0 lb	Reasonably Well
02 Mar 16	198.4 lb	Reasonably Well
17 Feb 16	198.4 lb	Reasonably Well
04 Feb 16	194.0 lb	Reasonably Well
05 Jan 16	198.4 lb	Reasonably Well
17 Dec 15	196.2 lb	Reasonably Well
09 Dec 15	196.2 lb	Reasonably Well
02 Dec 15	198.4 lb	Reasonably Well
18 Nov 15	200.6 lb	Reasonably Well
05 Nov 15	202.8 lb	Reasonably Well
14 Oct 15	198.4 lb	Reasonably Well
02 Oct 15	198.4 lb	Reasonably Well
23 Sep 15	196.2 lb	Reasonably Well
16 Sep 15	196.2 lb	Reasonably Well
08 Sep 15	196.2 lb	Reasonably Well
19 Jun 15	180.8 lb	Reasonably Well
01 Jun 15	180.8 lb	Reasonably Well
05 May 15	172.0 lb	Reasonably Well
10 Apr 15	167.6 lb	Reasonably Well
02 Apr 15	163.1 lb	Reasonably Well
26 Mar 15	163.8 lb	Reasonably Well
13 Mar 15	165.3 lb	Reasonably Well
05 Mar 15	163.1 lb	Reasonably Well
25 Feb 15	160.9 lb	Reasonably Well
12 Feb 15	160.9 lb	Reasonably Well
05 Feb 15	165.3 lb	Reasonably Well
22 Jan 15	158.7 lb	Reasonably Well
15 Jan 15	156.5 lb	Reasonably Well
08 Jan 15	155.4 lb	Reasonably Well
27 Dec 14	156.5 lb	Reasonably Well
23 Dec 14	153.7 lb	Reasonably Well
17 Dec 14	153.9 lb	Reasonably Well
12 Dec 14	152.1 lb	Reasonably Well
05 Dec 14	152.1 lb	Reasonably Well
27 Nov 14	154.1 lb	Reasonably Well
20 Nov 14	202.8 lb	Not Applicable

Date started: 20 Jun 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 191.8 lb
28 Oct 14	156.5 lb	Reasonably Well
14 Oct 14	155.4 lb	Reasonably Well
07 Oct 14	155.4 lb	Reasonably Well
01 Oct 14	156.5 lb	Reasonably Well
23 Sep 14	158.7 lb	Reasonably Well
16 Sep 14	158.7 lb	Reasonably Well
09 Sep 14	155.4 lb	Reasonably Well
02 Sep 14	156.5 lb	Reasonably Well
26 Aug 14	157.6 lb	Reasonably Well
19 Aug 14	159.8 lb	Reasonably Well
05 Aug 14	163.1 lb	Reasonably Well
29 Jul 14	164.5 lb	Reasonably Well
22 Jul 14	165.3 lb	Reasonably Well
15 Jul 14	168.0 lb	Reasonably Well
08 Jul 14	169.8 lb	Reasonably Well
01 Jul 14	172.0 lb	Reasonably Well
24 Jun 14	175.5 lb	Reasonably Well
17 Jun 14	177.7 lb	Reasonably Well
09 Jun 14	178.6 lb	Reasonably Well
02 Jun 14	178.6 lb	Reasonably Well
26 May 14	180.8 lb	Reasonably Well
19 May 14	183.0 lb	Reasonably Well
12 May 14	183.0 lb	Reasonably Well
07 May 14	186.3 lb	Reasonably Well
29 Apr 14	187.4 lb	Reasonably Well
23 Apr 14	192.7 lb	Reasonably Well
08 Apr 14	194.0 lb	Reasonably Well
24 Feb 14	196.2 lb	Reasonably Well
17 Feb 14	202.8 lb	Reasonably Well
11 Feb 14	198.4 lb	Reasonably Well
29 Oct 13	186.3 lb	Reasonably Well
15 Oct 13	184.5 lb	Reasonably Well
08 Oct 13	184.5 lb	Reasonably Well
01 Oct 13	187.0 lb	Reasonably Well
24 Sep 13	183.0 lb	Reasonably Well
17 Sep 13	183.0 lb	Reasonably Well
09 Sep 13	187.4 lb	Reasonably Well
27 Aug 13	182.5 lb	Reasonably Well
19 Aug 13	187.4 lb	Reasonably Well
13 Aug 13	181.2 lb	Reasonably Well
06 Aug 13	179.5 lb	Reasonably Well
30 Jul 13	180.6 lb	Reasonably Well
17 Jul 13	183.0 lb	Reasonably Well
09 Jul 13	184.1 lb	Reasonably Well
02 Jul 13	187.4 lb	Reasonably Well
25 Jun 13	188.1 lb	Reasonably Well
20 Jun 13	191.8 lb	Not Applicable