Date started: 01 Nov 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
30 Jun 22	238.0 lb	Reasonably Well
09 Jun 22	243.0 lb	Reasonably Well
23 May 22	246.0 lb	Reasonably Well
03 Aug 20	245.2 lb	Reasonably Well
28 May 17	214.8 lb	Reasonably Well
12 Nov 16	221.6 lb	Reasonably Well
08 Aug 16	221.6 lb	Reasonably Well
05 Jun 16	214.0 lb	Reasonably Well
27 Jan 16	210.0 lb	Reasonably Well
14 Oct 15	215.2 lb	Reasonably Well
29 Jun 15	214.8 lb	Reasonably Well
29 Apr 15	208.0 lb	Reasonably Well
27 Jan 15	216.0 lb	Reasonably Well
16 Jan 15	218.0 lb	Reasonably Well
05 Jan 15	221.0 lb	Reasonably Well
31 Dec 14	223.0 lb	Reasonably Well
20 Dec 14	221.6 lb	Reasonably Well
12 Dec 14	223.6 lb	Reasonably Well
06 Dec 14	225.0 lb	Reasonably Well
30 Nov 14	225.8 lb	Reasonably Well
01 Nov 14	225.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
06 Aug 12	292.8 lb	Reasonably Well
24 Jul 12	295.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
08 Mar 12	299.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
08 Mar 12	299.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
07 Feb 12	308.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
07 Feb 12	308.0 lb	Reasonably Well
24 Jan 12	301.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
24 Jan 12	301.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
10 Nov 10	291.0 lb	Reasonably Well

Date started: 10 Nov 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 299.0 lb
10 Nov 10	291.0 lb	Reasonably Well