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rsmith6070
rsmith6070
Joined July 2012
Posts
32
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
13.0 lb
Current Weight
238.0 lb
Performance:
losing 1.7 lb a week
Goal Weight
185.0 lb
Still to go:
53.0 lb
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rsmith6070's Weight History
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rsmith6070's Recent Food & Exercise
1 serving Blue Diamond Almond Breeze Almondmilk Creamer
1 serving Tropical Smoothie Cafe Bahama Momma
1 serving Wegmans Watermelon
Walking (slow) - 2/mph
Swimming (moderate)
Weight Training (moderate)
view diet calendar
