Date started: 17 Jan 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 182.6 lb
19 Jun 17	186.6 lb	Reasonably Well
19 Feb 17	175.8 lb	Reasonably Well
18 Feb 17	176.2 lb	Reasonably Well
17 Feb 17	176.8 lb	Reasonably Well
16 Feb 17	177.6 lb	Reasonably Well
02 Feb 17	178.6 lb	Reasonably Well
26 Jan 17	179.2 lb	Reasonably Well
25 Jan 17	179.6 lb	Reasonably Well
24 Jan 17	180.0 lb	Reasonably Well
22 Jan 17	180.6 lb	Reasonably Well
19 Jan 17	181.6 lb	Reasonably Well
18 Jan 17	182.0 lb	Reasonably Well
17 Jan 17	182.6 lb	Not Applicable

Date started: 03 Oct 16

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 220.0 lb
13 Jan 17	183.0 lb	Reasonably Well
24 Dec 16	184.8 lb	Reasonably Well
23 Dec 16	186.4 lb	Reasonably Well
22 Dec 16	187.4 lb	Reasonably Well
21 Dec 16	187.8 lb	Reasonably Well
19 Dec 16	188.6 lb	Reasonably Well
14 Dec 16	189.0 lb	Reasonably Well
13 Dec 16	189.4 lb	Reasonably Well
08 Dec 16	189.8 lb	Reasonably Well
07 Dec 16	190.8 lb	Reasonably Well
06 Dec 16	191.2 lb	Reasonably Well
04 Dec 16	191.6 lb	Reasonably Well
01 Dec 16	192.8 lb	Reasonably Well
30 Nov 16	193.6 lb	Reasonably Well
29 Nov 16	195.0 lb	Reasonably Well
24 Nov 16	195.0 lb	Reasonably Well
21 Nov 16	196.0 lb	Reasonably Well
19 Nov 16	198.0 lb	Reasonably Well
18 Nov 16	198.5 lb	Reasonably Well
11 Nov 16	200.5 lb	Reasonably Well
04 Nov 16	202.5 lb	Reasonably Well
02 Nov 16	203.5 lb	Reasonably Well
28 Oct 16	205.0 lb	Reasonably Well
27 Oct 16	206.5 lb	Reasonably Well
26 Oct 16	207.0 lb	Reasonably Well
24 Oct 16	208.0 lb	Reasonably Well
22 Oct 16	208.5 lb	Reasonably Well
20 Oct 16	211.0 lb	Reasonably Well
19 Oct 16	212.5 lb	Reasonably Well
15 Oct 16	212.5 lb	Reasonably Well
14 Oct 16	214.0 lb	Reasonably Well
12 Oct 16	214.5 lb	Reasonably Well
11 Oct 16	215.5 lb	Reasonably Well
10 Oct 16	216.5 lb	Reasonably Well
07 Oct 16	216.5 lb	Reasonably Well
05 Oct 16	218.0 lb	Reasonably Well
04 Oct 16	219.5 lb	Reasonably Well
03 Oct 16	220.0 lb	Not Applicable