Date started: 06 Jan 23

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 274.0 lb
21 Mar 23	281.5 lb	Reasonably Well
06 Jan 23	274.0 lb	Not Applicable

Date started: 23 Dec 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 436.0 lb
16 May 22	260.0 lb	Reasonably Well
27 Mar 22	251.1 lb	Poorly
13 Mar 22	258.9 lb	Reasonably Well
06 Mar 22	253.7 lb	Reasonably Well
23 Feb 22	263.0 lb	Reasonably Well
22 Nov 21	236.0 lb	Reasonably Well
02 Feb 21	285.0 lb	Reasonably Well
17 Nov 20	294.0 lb	Poorly
28 Sep 20	301.0 lb	Reasonably Well
13 Sep 20	302.0 lb	Reasonably Well
24 Jul 20	300.0 lb	Reasonably Well
24 May 20	309.0 lb	Reasonably Well
21 Aug 19	307.0 lb	Reasonably Well
12 Jun 19	308.0 lb	Reasonably Well
28 May 19	298.0 lb	Reasonably Well
30 Apr 19	310.0 lb	Reasonably Well
23 Mar 19	313.0 lb	Reasonably Well
09 Mar 19	314.0 lb	Reasonably Well
26 Jan 19	315.0 lb	Reasonably Well
30 Dec 18	314.0 lb	Reasonably Well
30 Nov 18	317.0 lb	Reasonably Well
23 Nov 18	319.0 lb	Reasonably Well
18 Sep 18	315.0 lb	Reasonably Well
31 Jul 18	324.0 lb	Reasonably Well
22 May 18	325.0 lb	100%
21 Feb 18	318.0 lb	Reasonably Well
07 Dec 17	318.0 lb	Reasonably Well
02 Jul 17	318.0 lb	Reasonably Well
05 Apr 17	316.0 lb	Reasonably Well
01 Feb 17	325.0 lb	Reasonably Well
08 Jan 17	320.0 lb	Reasonably Well
13 Dec 15	382.0 lb	Reasonably Well
19 Nov 15	392.0 lb	Reasonably Well
24 Aug 15	401.0 lb	100%
30 Apr 15	405.0 lb	Reasonably Well
10 Apr 15	402.0 lb	Reasonably Well
24 Feb 15	408.0 lb	Reasonably Well
19 Feb 15	406.0 lb	Reasonably Well
09 Feb 15	408.0 lb	Reasonably Well
05 Feb 15	413.0 lb	Reasonably Well
25 Jan 15	420.0 lb	Reasonably Well
20 Jan 15	415.0 lb	Reasonably Well
16 Jan 15	414.0 lb	Reasonably Well
23 Dec 14	436.0 lb	Reasonably Well