Date started: 07 Jan 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 188.5 lb
07 Jan 23	216.1 lb	Reasonably Well
13 Aug 22	209.4 lb	Reasonably Well
23 Apr 21	215.0 lb	Reasonably Well
19 Feb 21	216.9 lb	Reasonably Well
08 Dec 20	229.3 lb	Reasonably Well
12 Apr 19	198.4 lb	Reasonably Well
13 Jul 17	186.7 lb	Reasonably Well
11 Jan 17	173.5 lb	Reasonably Well
05 Dec 16	186.3 lb	Reasonably Well
02 Nov 16	180.8 lb	Reasonably Well
25 Jul 16	183.6 lb	Reasonably Well
18 Apr 16	183.9 lb	Reasonably Well
29 Mar 16	181.0 lb	Reasonably Well
27 Mar 16	183.6 lb	Reasonably Well
24 Mar 16	181.4 lb	Reasonably Well
25 Feb 16	177.5 lb	Reasonably Well
11 Feb 16	183.6 lb	Reasonably Well
01 Feb 16	184.5 lb	Reasonably Well
27 Jan 16	187.0 lb	100%
18 Jan 16	186.7 lb	Reasonably Well
08 Jan 16	188.5 lb	Reasonably Well
07 Jan 16	188.5 lb	Reasonably Well

Date started: 05 Oct 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 132.5 lb
06 Jan 16	188.5 lb	Reasonably Well
17 Dec 15	182.8 lb	Reasonably Well
10 Dec 15	185.2 lb	Reasonably Well
08 Dec 15	184.7 lb	Reasonably Well
07 Dec 15	186.3 lb	Reasonably Well
03 Dec 15	189.4 lb	Reasonably Well
02 Dec 15	187.6 lb	Reasonably Well
25 Nov 15	185.2 lb	Reasonably Well
20 Nov 15	186.3 lb	Reasonably Well
10 Nov 15	189.8 lb	Reasonably Well
03 Nov 15	187.4 lb	Reasonably Well
24 Aug 15	191.8 lb	Reasonably Well
11 Jun 15	185.2 lb	Reasonably Well
03 May 15	194.4 lb	Reasonably Well
30 Mar 15	190.9 lb	Reasonably Well
11 Feb 15	187.8 lb	Reasonably Well
14 Jan 15	181.4 lb	Reasonably Well
23 Oct 14	160.7 lb	Reasonably Well
05 Oct 14	132.5 lb	Not Applicable