Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 242.0 lb
12 Feb 18	224.0 lb	Reasonably Well
29 Nov 17	231.0 lb	Reasonably Well
12 Nov 17	232.0 lb	Reasonably Well
18 Aug 17	242.0 lb	Reasonably Well
23 Jul 17	252.0 lb	Reasonably Well
30 Jun 17	275.0 lb	Reasonably Well
05 Aug 16	248.0 lb	Reasonably Well
08 Jul 16	250.0 lb	Reasonably Well
08 Jun 16	255.0 lb	Poorly
23 Mar 15	239.0 lb	Reasonably Well
06 Jan 15	250.0 lb	Poorly
17 Jul 14	250.0 lb	Poorly
22 Nov 13	234.0 lb	Reasonably Well
22 Oct 13	239.0 lb	Reasonably Well
07 Aug 13	255.0 lb	Poorly
02 Oct 12	229.0 lb	Reasonably Well
22 Aug 12	224.0 lb	Reasonably Well
09 May 12	232.0 lb	Reasonably Well
24 Apr 12	234.0 lb	Reasonably Well
14 Apr 12	239.0 lb	Reasonably Well
12 Apr 12	240.0 lb	Reasonably Well
09 Apr 12	242.0 lb	Not Applicable

Date started: 25 Jul 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 252.0 lb
19 Jul 10	240.0 lb	Reasonably Well
12 Jul 10	246.0 lb	Reasonably Well
01 Jul 10	245.0 lb	Poorly
22 Aug 09	240.0 lb	Reasonably Well
25 Jul 09	252.0 lb	Not Applicable