Date started: 19 Apr 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
12 Apr 24	217.6 lb	Reasonably Well
09 Mar 24	215.8 lb	Reasonably Well
07 Mar 24	217.2 lb	Reasonably Well
05 Mar 24	218.7 lb	Reasonably Well
29 Feb 24	216.1 lb	Reasonably Well
27 Feb 24	216.5 lb	Reasonably Well
21 Feb 24	215.6 lb	Reasonably Well
24 Jan 24	215.0 lb	Reasonably Well
20 Jan 24	214.5 lb	Reasonably Well
16 Jan 24	215.8 lb	Reasonably Well
11 Jan 24	216.3 lb	Reasonably Well
18 Dec 23	217.8 lb	Reasonably Well
08 Dec 23	217.8 lb	Reasonably Well
06 Dec 23	219.1 lb	Reasonably Well
02 Dec 23	217.6 lb	Reasonably Well
25 Nov 23	218.3 lb	Reasonably Well
24 Nov 23	219.4 lb	Reasonably Well
23 Nov 23	219.6 lb	Reasonably Well
21 Nov 23	219.6 lb	Reasonably Well
17 Nov 23	221.1 lb	Reasonably Well
16 Nov 23	220.7 lb	Reasonably Well
15 Nov 23	220.9 lb	Reasonably Well
17 Oct 23	221.3 lb	Reasonably Well
13 Oct 23	221.8 lb	Reasonably Well
12 Oct 23	221.6 lb	Reasonably Well
11 Oct 23	222.2 lb	Reasonably Well
10 Oct 23	222.0 lb	Reasonably Well
09 Oct 23	221.1 lb	Reasonably Well
05 Oct 23	220.7 lb	Reasonably Well
29 Sep 23	219.8 lb	Reasonably Well
27 Sep 23	221.6 lb	Reasonably Well
19 Sep 23	222.7 lb	Reasonably Well
15 Sep 23	221.6 lb	Reasonably Well
14 Sep 23	222.4 lb	Reasonably Well
13 Sep 23	222.9 lb	Reasonably Well
07 Sep 23	224.0 lb	Reasonably Well
06 Sep 23	222.9 lb	Reasonably Well
01 Sep 23	223.8 lb	Reasonably Well
29 Aug 23	225.3 lb	Reasonably Well
25 Aug 23	226.6 lb	Reasonably Well
24 Aug 23	227.3 lb	Reasonably Well
23 Aug 23	227.1 lb	Reasonably Well
22 Aug 23	228.8 lb	Reasonably Well
21 Jul 23	222.4 lb	Reasonably Well
20 Jul 23	222.7 lb	Reasonably Well
19 Jul 23	222.0 lb	Reasonably Well
18 Jul 23	223.3 lb	Reasonably Well
14 Jul 23	222.7 lb	Reasonably Well
13 Jul 23	223.1 lb	Reasonably Well
20 Jun 23	225.3 lb	Reasonably Well
18 Jun 23	223.8 lb	Reasonably Well
17 Jun 23	224.0 lb	Reasonably Well
16 Jun 23	224.9 lb	Reasonably Well
15 Jun 23	225.1 lb	Reasonably Well
09 Jun 23	224.4 lb	Reasonably Well
08 Jun 23	224.0 lb	Reasonably Well
07 Jun 23	224.4 lb	Reasonably Well
06 Jun 23	225.8 lb	Reasonably Well
15 May 23	225.3 lb	Reasonably Well
25 Apr 23	225.8 lb	Reasonably Well
06 Apr 23	221.8 lb	Reasonably Well
05 Apr 23	224.9 lb	Reasonably Well
27 Mar 23	223.3 lb	Reasonably Well
23 Mar 23	223.3 lb	Reasonably Well
21 Mar 23	223.8 lb	Reasonably Well
20 Mar 23	224.0 lb	Reasonably Well
16 Mar 23	222.9 lb	Reasonably Well
15 Mar 23	223.3 lb	Reasonably Well
14 Mar 23	223.5 lb	Reasonably Well
09 Mar 23	223.8 lb	Reasonably Well
14 Feb 23	220.2 lb	Reasonably Well
27 Jan 23	221.1 lb	Reasonably Well
26 Jan 23	219.8 lb	Reasonably Well
24 Jan 23	221.6 lb	Reasonably Well
19 Dec 22	220.5 lb	Reasonably Well
09 Dec 22	219.6 lb	Reasonably Well
06 Dec 22	219.8 lb	Reasonably Well
01 Dec 22	217.2 lb	Reasonably Well
30 Nov 22	217.6 lb	Reasonably Well
29 Nov 22	218.0 lb	Reasonably Well
28 Nov 22	218.9 lb	Reasonably Well
25 Nov 22	218.7 lb	Reasonably Well
24 Nov 22	218.3 lb	Reasonably Well
22 Nov 22	219.6 lb	Reasonably Well
18 Nov 22	220.2 lb	Reasonably Well
16 Nov 22	220.0 lb	Reasonably Well
15 Nov 22	221.1 lb	Reasonably Well
14 Nov 22	221.8 lb	Reasonably Well
27 Oct 22	224.7 lb	Reasonably Well
26 Oct 22	224.4 lb	Reasonably Well
25 Oct 22	224.9 lb	Reasonably Well
18 Oct 22	225.5 lb	Reasonably Well
30 Sep 22	223.8 lb	Reasonably Well
28 Sep 22	223.5 lb	Reasonably Well
27 Sep 22	224.9 lb	Reasonably Well
26 Sep 22	226.2 lb	Reasonably Well
08 Sep 22	223.5 lb	Reasonably Well
30 Aug 22	224.0 lb	Reasonably Well
26 Aug 22	226.4 lb	Reasonably Well
21 Aug 22	227.7 lb	Reasonably Well
11 Aug 22	226.0 lb	Reasonably Well
14 Jul 22	223.8 lb	Reasonably Well
04 Jun 22	223.5 lb	Reasonably Well
03 Jun 22	224.9 lb	Reasonably Well
17 May 22	224.7 lb	Reasonably Well
11 May 22	223.5 lb	Reasonably Well
10 May 22	224.0 lb	Reasonably Well
09 May 22	223.3 lb	Reasonably Well
06 May 22	223.5 lb	Reasonably Well
30 Apr 22	223.5 lb	Reasonably Well
26 Apr 22	224.2 lb	Reasonably Well
21 Apr 22	223.1 lb	Reasonably Well
20 Apr 22	223.1 lb	Reasonably Well
09 Mar 22	222.0 lb	Reasonably Well
24 Feb 22	224.2 lb	Reasonably Well
23 Dec 21	222.2 lb	Reasonably Well
22 Dec 21	223.3 lb	Reasonably Well
21 Dec 21	223.8 lb	Reasonably Well
09 Dec 21	226.0 lb	Reasonably Well
01 Dec 21	225.8 lb	Reasonably Well
30 Nov 21	226.0 lb	Reasonably Well
27 Nov 21	224.2 lb	Reasonably Well
18 Nov 21	227.7 lb	Reasonably Well
17 Nov 21	227.7 lb	Reasonably Well
16 Nov 21	224.7 lb	Reasonably Well
12 Nov 21	227.3 lb	Reasonably Well
31 Oct 21	227.1 lb	Reasonably Well
24 Oct 21	225.8 lb	Reasonably Well
21 Oct 21	225.3 lb	Reasonably Well
20 Oct 21	227.3 lb	Reasonably Well
19 Oct 21	230.8 lb	Reasonably Well
28 Jul 21	225.8 lb	Reasonably Well
27 Jul 21	226.0 lb	Reasonably Well
25 Jul 21	227.3 lb	Reasonably Well
23 Jul 21	227.7 lb	Reasonably Well
22 Jul 21	230.6 lb	Reasonably Well
15 Jul 21	226.6 lb	Reasonably Well
25 Jun 21	224.7 lb	Reasonably Well
21 Jun 21	225.1 lb	Reasonably Well
09 Jun 21	224.4 lb	Reasonably Well
07 Jun 21	224.2 lb	Reasonably Well
05 Jun 21	223.5 lb	Reasonably Well
04 Jun 21	226.4 lb	Reasonably Well
03 Jun 21	226.6 lb	Reasonably Well
02 Jun 21	226.6 lb	Reasonably Well
28 May 21	224.4 lb	Reasonably Well
27 May 21	224.7 lb	Reasonably Well
20 May 21	224.9 lb	Reasonably Well
16 Apr 21	225.5 lb	Reasonably Well
15 Apr 21	224.9 lb	Reasonably Well
13 Apr 21	226.2 lb	Reasonably Well
09 Apr 21	227.3 lb	Reasonably Well
04 Mar 21	221.6 lb	Reasonably Well
03 Mar 21	221.8 lb	Reasonably Well
10 Feb 21	221.6 lb	Reasonably Well
02 Feb 21	222.0 lb	Reasonably Well
01 Feb 21	222.4 lb	Reasonably Well
13 Jan 21	223.8 lb	Reasonably Well
12 Jan 21	222.7 lb	Reasonably Well
30 Dec 20	221.3 lb	Reasonably Well
18 Dec 20	222.2 lb	Reasonably Well
15 Dec 20	221.3 lb	Reasonably Well
04 Dec 20	223.8 lb	Reasonably Well
03 Dec 20	221.8 lb	Reasonably Well
01 Dec 20	224.4 lb	Reasonably Well
23 Nov 20	220.5 lb	Reasonably Well
20 Nov 20	219.8 lb	Reasonably Well
29 Oct 20	222.7 lb	Reasonably Well
02 Oct 20	220.5 lb	Reasonably Well
30 Sep 20	220.0 lb	Reasonably Well
29 Sep 20	221.8 lb	Reasonably Well
17 Sep 20	221.8 lb	Reasonably Well
04 Sep 20	222.4 lb	Reasonably Well
03 Sep 20	221.3 lb	Reasonably Well
01 Sep 20	225.5 lb	Reasonably Well
07 Aug 20	223.5 lb	Reasonably Well
03 Aug 20	223.3 lb	Reasonably Well
10 Jun 20	224.2 lb	Reasonably Well
14 Apr 20	222.2 lb	Reasonably Well
26 Mar 20	222.7 lb	Reasonably Well
21 Mar 20	221.3 lb	Reasonably Well
13 Mar 20	223.3 lb	Reasonably Well
06 Mar 20	223.5 lb	Reasonably Well
04 Mar 20	222.4 lb	Reasonably Well
03 Mar 20	222.0 lb	Reasonably Well
02 Mar 20	224.2 lb	Reasonably Well
20 Feb 20	221.6 lb	Reasonably Well
14 Feb 20	221.3 lb	Reasonably Well
07 Feb 20	222.0 lb	Reasonably Well
06 Feb 20	222.7 lb	Reasonably Well
24 Jan 20	221.1 lb	Reasonably Well
17 Jan 20	222.0 lb	Reasonably Well
16 Jan 20	222.7 lb	Reasonably Well
15 Jan 20	222.2 lb	Reasonably Well
07 Jan 20	218.5 lb	Reasonably Well
30 Dec 19	224.4 lb	Reasonably Well
22 Dec 19	222.4 lb	Reasonably Well
20 Dec 19	222.9 lb	Reasonably Well
18 Dec 19	225.3 lb	Reasonably Well
16 Dec 19	225.3 lb	Reasonably Well
13 Dec 19	222.0 lb	Reasonably Well
12 Dec 19	222.4 lb	Reasonably Well
16 Nov 19	223.1 lb	Reasonably Well
05 Nov 19	222.0 lb	Reasonably Well
18 Oct 19	220.0 lb	Reasonably Well
17 Oct 19	219.6 lb	Reasonably Well
02 Oct 19	218.7 lb	Reasonably Well
26 Sep 19	218.9 lb	Reasonably Well
25 Sep 19	219.4 lb	Reasonably Well
18 Sep 19	216.7 lb	Reasonably Well
17 Sep 19	217.4 lb	Reasonably Well
13 Sep 19	216.1 lb	Reasonably Well
12 Sep 19	218.3 lb	Reasonably Well
06 Sep 19	216.5 lb	Reasonably Well
02 Sep 19	218.5 lb	Reasonably Well
26 Aug 19	218.9 lb	Reasonably Well
25 Aug 19	219.6 lb	Reasonably Well
19 Aug 19	219.4 lb	Reasonably Well
27 Jul 19	218.0 lb	Reasonably Well
26 Jul 19	218.7 lb	Reasonably Well
24 Jul 19	218.9 lb	Reasonably Well
23 Jul 19	216.5 lb	Reasonably Well
21 Jul 19	217.6 lb	Reasonably Well
20 Jul 19	219.4 lb	Reasonably Well
19 Jul 19	219.1 lb	Reasonably Well
17 Jul 19	219.8 lb	Reasonably Well
16 Jul 19	219.1 lb	Reasonably Well
11 Jul 19	220.7 lb	Reasonably Well
10 Jul 19	221.1 lb	Reasonably Well
09 Jul 19	221.6 lb	Reasonably Well
08 Jul 19	223.5 lb	Reasonably Well
01 Jul 19	221.3 lb	Reasonably Well
26 Jun 19	221.3 lb	Reasonably Well
25 Jun 19	222.0 lb	Reasonably Well
20 Jun 19	221.3 lb	Reasonably Well
19 Jun 19	219.6 lb	Reasonably Well
13 Jun 19	220.2 lb	Reasonably Well
12 Jun 19	220.0 lb	Reasonably Well
07 Jun 19	221.3 lb	Reasonably Well
06 Jun 19	220.2 lb	Reasonably Well
05 Jun 19	219.1 lb	Reasonably Well
11 Apr 19	215.2 lb	Reasonably Well
21 Mar 19	217.4 lb	Reasonably Well
20 Mar 19	216.9 lb	Reasonably Well
14 Mar 19	218.3 lb	Reasonably Well
13 Mar 19	219.1 lb	Reasonably Well
12 Mar 19	220.2 lb	Reasonably Well
11 Mar 19	218.9 lb	Reasonably Well
01 Mar 19	217.6 lb	Reasonably Well
28 Feb 19	218.7 lb	Reasonably Well
27 Feb 19	218.9 lb	Reasonably Well
21 Feb 19	218.9 lb	Reasonably Well
20 Feb 19	218.5 lb	Reasonably Well
19 Feb 19	218.7 lb	Reasonably Well
18 Feb 19	218.9 lb	Reasonably Well
15 Feb 19	217.6 lb	Reasonably Well
01 Feb 19	218.3 lb	Reasonably Well
31 Jan 19	220.0 lb	Reasonably Well
30 Jan 19	220.2 lb	Reasonably Well
25 Jan 19	218.7 lb	Reasonably Well
23 Jan 19	218.7 lb	Reasonably Well
18 Jan 19	219.1 lb	Reasonably Well
11 Jan 19	219.6 lb	Reasonably Well
10 Jan 19	218.7 lb	Reasonably Well
08 Nov 18	215.0 lb	Reasonably Well
06 Nov 18	215.6 lb	Reasonably Well
25 Oct 18	212.5 lb	Reasonably Well
24 Oct 18	210.8 lb	Reasonably Well
03 Oct 18	209.4 lb	Reasonably Well
14 Sep 18	210.3 lb	Reasonably Well
13 Sep 18	212.5 lb	Reasonably Well
31 Aug 18	209.4 lb	Reasonably Well
30 Aug 18	211.9 lb	Reasonably Well
29 Aug 18	212.1 lb	Reasonably Well
28 Aug 18	214.7 lb	Reasonably Well
12 Aug 18	213.8 lb	Reasonably Well
26 Jul 18	210.5 lb	Reasonably Well
25 Jul 18	212.1 lb	Reasonably Well
20 Jul 18	212.1 lb	Reasonably Well
18 Jul 18	213.2 lb	Reasonably Well
17 Jul 18	213.2 lb	Reasonably Well
23 Jun 18	213.6 lb	Reasonably Well
14 Jun 18	215.0 lb	Reasonably Well
13 Jun 18	215.2 lb	Reasonably Well
12 Jun 18	216.9 lb	Reasonably Well
07 Jun 18	216.9 lb	Reasonably Well
30 May 18	216.1 lb	Reasonably Well
29 May 18	217.4 lb	Reasonably Well
16 May 18	218.9 lb	Reasonably Well
05 May 18	216.1 lb	Reasonably Well
01 May 18	216.3 lb	Reasonably Well
16 Mar 18	216.3 lb	Reasonably Well
09 Mar 18	213.8 lb	Reasonably Well
08 Mar 18	214.7 lb	Reasonably Well
20 Feb 18	214.5 lb	Reasonably Well
08 Feb 18	215.6 lb	Reasonably Well
07 Feb 18	216.1 lb	Reasonably Well
06 Feb 18	217.2 lb	Reasonably Well
05 Feb 18	217.4 lb	Reasonably Well
01 Feb 18	214.7 lb	Reasonably Well
31 Jan 18	214.3 lb	Reasonably Well
30 Jan 18	215.4 lb	Reasonably Well
26 Jan 18	215.6 lb	Reasonably Well
19 Jan 18	215.0 lb	Reasonably Well
18 Jan 18	215.6 lb	Reasonably Well
12 Jan 18	216.3 lb	Reasonably Well
11 Jan 18	216.7 lb	Reasonably Well
06 Jan 18	217.2 lb	Reasonably Well
04 Jan 18	215.2 lb	Reasonably Well
22 Dec 17	211.6 lb	Reasonably Well
21 Dec 17	212.3 lb	Reasonably Well
12 Dec 17	212.5 lb	Reasonably Well
28 Nov 17	210.8 lb	Reasonably Well
27 Nov 17	209.7 lb	Reasonably Well
20 Oct 17	208.3 lb	Reasonably Well
19 Oct 17	208.8 lb	Reasonably Well
11 Oct 17	209.2 lb	Reasonably Well
06 Oct 17	210.8 lb	Reasonably Well
03 Oct 17	211.4 lb	Reasonably Well
29 Sep 17	210.1 lb	Reasonably Well
22 Sep 17	210.5 lb	Reasonably Well
21 Sep 17	211.6 lb	Reasonably Well
14 Sep 17	210.1 lb	Reasonably Well
12 Sep 17	213.0 lb	Reasonably Well
07 Sep 17	211.0 lb	Reasonably Well
06 Sep 17	211.9 lb	Reasonably Well
05 Sep 17	211.6 lb	Reasonably Well
31 Aug 17	212.3 lb	Reasonably Well
24 Aug 17	213.4 lb	Reasonably Well
23 Aug 17	215.2 lb	Reasonably Well
22 Aug 17	214.1 lb	Reasonably Well
23 Jun 17	211.6 lb	Reasonably Well
22 Jun 17	211.2 lb	Reasonably Well
20 Jun 17	212.5 lb	Reasonably Well
19 Jun 17	213.0 lb	Reasonably Well
16 Jun 17	215.2 lb	Reasonably Well
09 Jun 17	212.5 lb	Reasonably Well
24 May 17	214.3 lb	Reasonably Well
09 Apr 17	211.0 lb	Reasonably Well
31 Mar 17	211.4 lb	Reasonably Well
30 Mar 17	211.2 lb	Reasonably Well
29 Mar 17	214.1 lb	Reasonably Well
24 Mar 17	213.0 lb	Reasonably Well
24 Feb 17	212.7 lb	Reasonably Well
21 Feb 17	214.7 lb	Reasonably Well
03 Jan 17	213.0 lb	Reasonably Well
08 Dec 16	212.3 lb	Reasonably Well
10 Nov 16	213.6 lb	Reasonably Well
28 Oct 16	213.0 lb	Reasonably Well
22 Oct 16	213.2 lb	Reasonably Well
11 Oct 16	214.7 lb	Reasonably Well
25 Aug 16	210.8 lb	Reasonably Well
23 Aug 16	211.0 lb	Reasonably Well
22 Aug 16	211.6 lb	Reasonably Well
03 Aug 16	211.4 lb	Reasonably Well
02 Aug 16	211.2 lb	Reasonably Well
21 Jul 16	212.1 lb	Reasonably Well
13 Jul 16	214.5 lb	Reasonably Well
22 Jun 16	211.0 lb	Reasonably Well
17 Jun 16	210.5 lb	Reasonably Well
16 Jun 16	210.8 lb	Reasonably Well
03 Jun 16	211.6 lb	Reasonably Well
02 Jun 16	212.3 lb	Reasonably Well
11 May 16	212.5 lb	Reasonably Well
21 Apr 16	210.5 lb	Reasonably Well
15 Apr 16	211.0 lb	Reasonably Well
13 Apr 16	210.5 lb	Reasonably Well
02 Apr 16	212.3 lb	Reasonably Well
01 Apr 16	210.5 lb	Reasonably Well
31 Mar 16	212.1 lb	Reasonably Well
30 Mar 16	213.0 lb	Reasonably Well
25 Mar 16	210.3 lb	Reasonably Well
24 Mar 16	212.3 lb	Reasonably Well
23 Mar 16	212.1 lb	Reasonably Well
22 Mar 16	213.2 lb	Reasonably Well
09 Mar 16	213.8 lb	Reasonably Well
18 Feb 16	211.6 lb	Reasonably Well
16 Feb 16	212.7 lb	Reasonably Well
04 Feb 16	213.6 lb	Reasonably Well
02 Feb 16	214.3 lb	Reasonably Well
01 Feb 16	214.7 lb	Reasonably Well
14 Jan 16	215.6 lb	Reasonably Well
11 Jan 16	216.1 lb	Reasonably Well
08 Jan 16	214.7 lb	Reasonably Well
04 Jan 16	216.7 lb	Reasonably Well
17 Dec 15	214.5 lb	Reasonably Well
16 Dec 15	213.6 lb	Reasonably Well
11 Dec 15	212.7 lb	Reasonably Well
01 Dec 15	214.3 lb	Reasonably Well
20 Nov 15	213.2 lb	Reasonably Well
17 Nov 15	214.1 lb	Reasonably Well
13 Nov 15	214.7 lb	Reasonably Well
12 Nov 15	216.3 lb	Reasonably Well
11 Nov 15	216.7 lb	Reasonably Well
21 Sep 15	212.1 lb	Reasonably Well
03 Sep 15	214.1 lb	Reasonably Well
01 Sep 15	214.5 lb	Reasonably Well
28 Aug 15	215.0 lb	Reasonably Well
26 Aug 15	214.5 lb	Reasonably Well
25 Aug 15	216.1 lb	Reasonably Well
03 Jul 15	212.1 lb	Reasonably Well
02 Jul 15	212.5 lb	Reasonably Well
26 Jun 15	213.2 lb	Reasonably Well
25 Jun 15	214.7 lb	Reasonably Well
20 May 15	214.5 lb	Reasonably Well
23 Apr 15	211.0 lb	Reasonably Well
03 Apr 15	211.9 lb	Reasonably Well
27 Mar 15	212.5 lb	Reasonably Well
26 Mar 15	213.8 lb	Reasonably Well
18 Mar 15	212.5 lb	Reasonably Well
12 Mar 15	211.9 lb	Reasonably Well
10 Mar 15	212.7 lb	Reasonably Well
25 Feb 15	208.8 lb	Reasonably Well
24 Feb 15	210.1 lb	Reasonably Well
15 Jan 15	211.0 lb	Reasonably Well
07 Jan 15	212.1 lb	Reasonably Well
06 Jan 15	213.6 lb	Reasonably Well
05 Jan 15	214.5 lb	Reasonably Well
29 Dec 14	212.1 lb	Reasonably Well
26 Dec 14	213.2 lb	Reasonably Well
16 Dec 14	213.0 lb	Reasonably Well
08 Dec 14	208.6 lb	Reasonably Well
27 Nov 14	209.2 lb	Reasonably Well
26 Nov 14	209.4 lb	Reasonably Well
25 Nov 14	209.9 lb	Reasonably Well
24 Nov 14	209.9 lb	Reasonably Well
19 Nov 14	209.9 lb	Reasonably Well
08 Nov 14	206.6 lb	Reasonably Well
04 Nov 14	208.3 lb	Reasonably Well
16 Oct 14	205.7 lb	Reasonably Well
05 Sep 14	205.3 lb	Reasonably Well
25 Aug 14	205.3 lb	Reasonably Well
07 Aug 14	206.4 lb	Reasonably Well
25 Jul 14	206.1 lb	Reasonably Well
15 Jul 14	207.5 lb	Reasonably Well
10 Jul 14	205.3 lb	Reasonably Well
08 Jul 14	207.2 lb	Reasonably Well
19 Jun 14	207.5 lb	Reasonably Well
18 Jun 14	207.0 lb	Reasonably Well
16 Jun 14	207.9 lb	Reasonably Well
13 Jun 14	209.2 lb	Reasonably Well
12 Jun 14	209.4 lb	Reasonably Well
11 Jun 14	210.1 lb	Reasonably Well
10 Jun 14	208.1 lb	Reasonably Well
22 May 14	206.1 lb	Reasonably Well
21 May 14	207.2 lb	Reasonably Well
20 May 14	207.5 lb	Reasonably Well
14 May 14	207.7 lb	Reasonably Well
22 Apr 14	210.1 lb	Reasonably Well
03 Apr 14	206.1 lb	Reasonably Well
02 Apr 14	206.6 lb	Reasonably Well
28 Mar 14	206.8 lb	Reasonably Well
26 Mar 14	207.0 lb	Reasonably Well
25 Mar 14	207.7 lb	Reasonably Well
21 Mar 14	207.7 lb	Reasonably Well
20 Mar 14	208.6 lb	Reasonably Well
12 Mar 14	211.0 lb	Reasonably Well
10 Mar 14	212.1 lb	Reasonably Well
27 Feb 14	208.3 lb	Reasonably Well
26 Feb 14	209.7 lb	Reasonably Well
24 Feb 14	210.3 lb	Reasonably Well
13 Feb 14	209.9 lb	Reasonably Well
15 Jan 14	209.7 lb	Reasonably Well
10 Jan 14	212.1 lb	Reasonably Well
08 Jan 14	211.9 lb	Reasonably Well
17 Dec 13	208.6 lb	Reasonably Well
04 Dec 13	210.1 lb	Reasonably Well
18 Oct 13	208.6 lb	Reasonably Well
17 Oct 13	209.7 lb	Reasonably Well
11 Oct 13	207.9 lb	Reasonably Well
10 Oct 13	208.8 lb	Reasonably Well
08 Oct 13	210.8 lb	Reasonably Well
30 Sep 13	211.6 lb	Reasonably Well
26 Sep 13	210.8 lb	Reasonably Well
25 Sep 13	206.8 lb	Reasonably Well
24 Sep 13	209.7 lb	Reasonably Well
23 Sep 13	208.6 lb	Reasonably Well
21 Sep 13	209.4 lb	Reasonably Well
19 Sep 13	211.0 lb	Reasonably Well

Date started: 19 Sep 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 209.4 lb
19 Sep 13	209.4 lb	Not Applicable

Date started: 19 Apr 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 207.2 lb
18 Sep 13	210.5 lb	Reasonably Well
19 Apr 13	207.2 lb	Reasonably Well