Judyrose1997's Groups

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  Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Judyrose1997's Recent Activity

Judyrose1997's Own Activity

Judyrose1997 commented on Nidoqueen's Journal Entry.
Judyrose1997 commented on Nidoqueen's Journal Entry.
Judyrose1997 is following Sherota.
Judyrose1997 supported Vmartens14's Journal Entry.


glen commented on FrankieBluEyes's Journal Entry.

Other Member Diet Recent Activity

mickfan1 supported slimays's Journal Entry.
abbadabba commented on maxie4's Journal Entry.
Pattima26 supported gmcgirl1980's Weight Entry.
AshleySM recorded a Weight Entry at 236.0 lb.
arunawasthi updated their Exercise Diary.
Sevi1234 updated their Food Diary.
ndupree381 recorded a Journal Entry and a Weight Entry at 123.2 lb.
katiealexander511 is following Marilyn98.