Judyrose1997's Groups

1 to 3 of 3

434
  LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
 
  
227
  Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
 
272
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
 
1

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet