Judyrose1997's Groups

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155
  Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
 
  
207
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
1

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LCHF: Low carb, High fat / Ketogenic Diet


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newnbetter is following maxie4.
GrandmaGini recorded a Weight Entry at 207.0 lb.
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Missy333 recorded a Weight Entry at 227.4 lb.

Other Member Diet Recent Activity

CzarinaCat supported Sapphire Gemini's Journal Entry.
hbomb1970 recorded a Weight Entry at 238.2 lb.
Joyce Willits commented on alenuwka22286's Journal Entry.
moose II recorded a Weight Entry at 286.4 lb.
celtic wonder recorded a Weight Entry at 356.0 lb.
adamhagen recorded a Weight Entry at 183.5 lb.
mlm2005 recorded a Weight Entry at 233.6 lb.
sprintmoor recorded a Weight Entry at 180.0 lb.