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  Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
 
 
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Kathy carter replied to KatS219's post - How to figure out calories?.
firewife1105 recorded a Weight Entry at 156.6 lb.
bassmael-rayan recorded a Weight Entry at 308.6 lb.
GANDVA updated their Food Diary.
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Mayknot recorded a Weight Entry at 191.0 lb.