FLOWERDUDE's Challenges

1 to 8 of 8

110

Let's Get Back To The Basics! II
Indulge over the holidays? Want to start over? Beginning Atkins Induction for the first time? This is the Challenge for you!

status:	Completed
ended:	15 Jan 13
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540

Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!

status:	Completed
ended:	31 Jul 11
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10 in 8
I keep joining challenges and not doing them. So bad! Now my doctor has challenged me to lose 10 pounds in 8 weeks. Join me?

status:	Completed
ended:	08 Aug 11
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Pound for Pound Pledge
Pledge the weight you want to lose and let's knock off a combined total of 1000 pounds or more by August 29, 2011.

status:	Completed
ended:	29 Aug 11
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141

Exercise at least twice a week for half an hour
Must excercise at least 2 times a week for half an hour. We have to start somewhere, right?

status:	Completed
ended:	13 Jun 11
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157

8 to 10 Cups of Water a Day Challenge
I struggle with drinking enough pure water so join me in working our way up to 10+ cups per day over the next 2 weeks!

status:	Completed
ended:	25 Sep 10
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247

Pre Christmas 30 pound challenge
Get ahead of the season and join us to take off 30 pounds before it starts. Two 10wk challenges - 1.5 lb a week.

status:	Completed
ended:	10 Oct 10
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Atkins: Add Fat and Calories To Lose
Forget what you have learned about eating. Eat 13-20 net carbs. Fill up on fat if hungry.

status:	Completed
ended:	02 Aug 10
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