des6482's Challenges

1 to 4 of 4

No food after 7 pm, only water
You can only drink water, anyway you dont need energy at night

10% by April 1st!
Lose 10% in 3 months! Remember Mini-challenges are OPTIONAL! They are just extras to try and help achieve the main goal.

Getting into the Groove
The goal is to create consistency...5 days per week of ANY exercise activity.

218

Last 10!
This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!

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