sonata86's Challenges

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115

5k Training Run
This is an 9 week long, 3x a week challenge that. By the end, running will be easy and you can run 3 miles without a problem!

status:	Completed
ended:	05 Aug 13
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Walking 6 kilo/3.7mile in 60 Mintues daily
Walking 6 kilo or 3.7 mile in 60-70 Mintues daily your body lost 3.4 calorie for each 1 kilogram of your whight !

status:	Completed
ended:	29 May 13
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sonata86's Challenges

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