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1 to 3 of 3
54
Cardio for at least 20 minutes/day, Mon thru Fri
Who has time to spend hours on end at the gym?! If you can squeeze 20 mins of cardio/day M-F, that's about 1000 cal per week!
status:
Completed
ended:
29 Apr 13
view progress
150
The 500 Difference
In this challenge, our goal is to burn 500 more calories than we consume every day. 500pd = 3500pw = 1lb per week!
status:
Completed
ended:
23 Jun 13
view progress
64
Lose 15lbs by Memorial Day weekend!
Wanting to finally get below that milestone in time for a fun weekend to look and feel great!
status:
Completed
ended:
25 May 13
view progress
1
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