spolson's Challenges

1 to 2 of 2

72
  Burn 500 Calories a Day Through Exercise
Burning 500 calories a day is 3,500 per week - approximately one pound. Let's do it for 2 weeks and lose 2 pounds easily.
status: Completed
ended: 15 Aug 11
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540
  Walk the Weight Away
Walking shows results so let's walk the weight away! Let's all do at least 30 minutes a day of walking for a month!
status: Completed
ended: 31 Jul 11
view progress
 
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