179
|
|
Lose 10 lbs in April
I want lose 10 lbs in April through diet and exercise (which I never seem to do well at the same time).
|
|
|
|
43
|
|
Spring 50lbs
Challenge yourself, to eat more fruits, vegetables, and drink more water. Stay away from carbs and sugars. No caffenine.
|
|
|
|
|
52
|
|
No fast food for 30 days.
Fast food is expensive and lacking in real nutritional value. For 30 days, you'll eat only food you've prepared yourself.
|
|
|
|
Other Related Links
Members
|
|