glealou's Challenges

1 to 6 of 6

3 DAYS FASTING CHALLENGE FOURTH PART
Fasting for 3 days. Coffee, zero cal beverages, water. For beginners have no more than 300 calories.

status:	Completed
ended:	12 Sep 17
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1 week De-tox
Kick - start your metabolism and WOE (Way of Eating/Exercise) the right way.

status:	Completed
ended:	09 Jan 17
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223

500 to 1500 Calories a day
Dieting is hard work! Aim for low calorie intake if you go over there is always the extra allowance. (Even the next day!)

status:	Completed
ended:	27 May 13
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421

7lbs off in month of March
Lose 7lbs this month.

status:	Completed
ended:	05 Apr 13
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First One To Make It Happen To 20 lb #1
Series of challenges to break a bigger goal down or you just need one challenge? Check in 2-3x a week ideal. weigh 1x week.

status:	Completed
ended:	15 May 13
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LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
TO EAT RIGHT, TRACK MY FOOD IN MY FAT SECRET JOURNAL, WORKOUT, AND FEEL BETTER. MY REWARD/ REASONS....NISSAN JUKE ~ SUMMER

status:	Completed
ended:	14 May 13
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glealou's Challenges

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