 28 |
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Body for Life Challenge 2013
This is taken form bodyfiorlife.com. You do 20 minutes cardio on 3 days and 3 days Weight training. You eat 6 meals a day!
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157
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Make me skinny!!
Fed up of feeling frumpy? Determined to make a change? Join us in your quest!!
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30
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Spring Slump Buster
Falling off New Year's Resolutions? Not quite in "Bathing Suit Season" Panic? No worries - let's stay motivated together!
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22
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Get the fat off
Mid life body not the shape it should be. Time to get healthy.
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