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15lbs in 5 weeks!
Try to lose 3 lbs each week!
Diet, Cardio, and weights
Cardio odd days weights even days. 30min cardio, weights 45min-60min
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73
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30lb Weight Loss Challenge
This challenge is for everyone that has at least 30lbs to lose! Lets just see who can get there first! "Losers" together!
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248
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Shed 35 Pounds before June
So before you hit the beach when summer comes--you need to get into shape for your swimsuit body! Join Now -- we got Teams!
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74
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100 Pushups Challenge
Follow this 6 week training program and u'll soon b on ur way 2 completing 100 consecutive push ups!
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