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120
Beat the Biggest Loser
Beat the winner of the biggest loser competition
status:
Completed
ended:
24 Mar 13
view progress
126
7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status:
Completed
ended:
22 Mar 13
view progress
1
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